Apart from the good taste, carrots have multiple health and beauty benefits…
So today I’m gonna list down some of those beauty benefits…
- Carrots have vitamin a, c, antioxidants and beta- carotene in them. These are essential for healthy skin, eyes and hair.
If you are not a fan of carrots’ taste, you can go with carrot face masks… I will soon post some of the home made masks’ recepies.
Antioxidants in carrots, helps in attacking free radicals to prevent signs of aging.
Carrots juice consumption or carrot pulp application can help in reducing scars and blemishes.
*Vitamin A helpful in protecting eyes from diseases like glaucoma, cataract.
- Helps in improving night vision.
These are some of the beauty benefits of Carrots. Do include carrot in your diet to get all the beauty benefits…
Keep glowing… 💋