Beauty Benefits of Carrot… 

Hey pretty,

Today’s post is about bunny’s favorite…  Carrots…!!!

Apart from the good taste, carrots have multiple health and beauty benefits…

So today I’m gonna list down  some of those beauty benefits…

  • Carrots have vitamin a, c, antioxidants and beta- carotene in them.  These are essential for healthy skin, eyes and hair.
  • As I said, carrots are full of antioxidants and vitamins which are proven to be beneficial for our skin cells.  Consuming carrots will result in glowing skin.
  • If you are not a fan of carrots’ taste, you can go with carrot face masks… I will soon post some of the home made masks’ recepies.
  • In order to maintain skin elasticity,  we need collagen. Vitamin C is required to produce collagen.  Carrots are a huge resource of Vitamin C. Thus helping in preventing wrinkles.
  • Antioxidants in carrots, helps in attacking free radicals to prevent signs of aging.
  • Carrots juice consumption or carrot pulp application can help in reducing scars and blemishes.
  • Beta-carotene present in this vegetable gets converted into vitamin A in our body.  This vitamin helps in protection and nourishment of cells against sun damage.
  • Carrots helps in keeping skin hydrated.  Potassium present in them protects our skin from drying.

Hair :

  • Vitamins from carrots helps in growth of hair and also make them strong and shiny.


*Vitamin A helpful in protecting eyes from diseases like glaucoma, cataract.

  • Helps in improving night vision.

These are some of the beauty benefits of Carrots.  Do include carrot in your diet to get all the beauty benefits…

Keep glowing…  💋

Author: Mygirlypedia

Encyclopedia of A Girly Girl...

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