You might have read a lot many times, let me repeat a looottt many times to drink more water. No matter what might be your beauty problem is, one common remedy is – drink more water, keep yourself hydrated…!!! Why???
I will tell you why. Why we need to drink more and more water. The benefits of it.
Read on to know the pros of cheapest beauty product you have around.
Our body is composed of 60% of water. In order to keep body working, we need water. Be it circulation, respiration.. we need water. So drinking water is must to keep the body ‘up and running.’
Improves Skin complexion
Water keeps you hydrated. Thus it can make wonders which a good branded cream can’t do.
Wrinkles – Go away
Too avoid the early signs of aging like wrinkles, drink more water gal..!!! It helps in keeping skin’s elasticity thus wrinkles..??? Whats that… #wink
Every gal’s dream to lose weight without doing anything much…!!! Isn’t it??Mantra is simple. Drink more water. Are you wondering how??? Firstly the great news is water has zero fat in it. #LOL it removes fat, increases metabolism. If you drink water before meal, you are almost full so you will eat less. Tada you have already started with your weight loss journey…!!!
The more you drink water, the more toxin gets eliminated from your body in the form of sweat and urine. It will also avoid the kidney stone formation.
Food for brain
Brain needs more water content to be active and thus you can concentrate more and be active.
Boosts immune system
The more you drink water, the more stronger the immune system. Studies have also proved that the person drinking more water falls less sick than the one who doesn’t.
Back and head ache- Bye bye
Usually the back and head aches are caused due to dehydration. Drink more water to say bye bye to those pains.
No cramps and sprains
Water helps to keep joints lubricated and maintain elasticity of muscles. Thus no sprains and cramps.
Water is much much cheaper than any other drinks. Agreed??? You can save money there and spend it for some other shopping. #JustKidding
I hope this post is convincing enough for you to drink more water…!!
Last tip – “Drink more water’ !!!