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Health and Beauty Benefits of Sea Water

Are you a mountain person or a beach one??? I love both. I discover my inner self between mountains and I find enormous happiness when I play with the waves. Looking at the huge sea/ ocean/ mountain makes me realise how tiny I am in this huge world…!!!

Apart from making us happy and taking care of our mental health, the sea makes our skin more healthy. Did you know that??? Yes, it does. How??? Let me tell you.

Sea water has lots of minerals in it. Which has been proved that it cures many skin issues. I have even heard my granny saying that, wearing accessories made of sea shells can also help to cure skin disorders. Isn’t it amazing??? Making skin healthier with some natural remedies, ahhh sounds perfect to me.

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Let me list down some more advantages of sea water to our skin and hair.

  • Cures various skin disorders:
    As I said earlier, it does cure the skin diseases but how??? Well, sea water contains magnesium, calcium, and potassium in it. Which are the reasons for this magical property of salt water. Sea water absorbs toxins from the skin and bacteria which causes acne thus making skin clear in the long run. It is also proved to cure infection and encouraging healing process.

 

  • Boosts Immune System:
    Salt water increases oxygen level in the blood thus strengthening the immune system of the body.

 

  • Thyroid:
    Iodine content of sea water helps in boosting thyroid activity.

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  • Bye bye Cold and Flu:
    It also relieve cold and flu symptoms, as well as to cure bronchitis and sinusitis.

 

  • Treats oily skin:
    Sea water absorbs extra oil from the skin. Thus preventing overproduction of natural oil which if not treated might clog the pores resulting in breakouts.
    If you are a dry skinned beauty, you really need to apply a good moisturizer post your visit to sea water. Because you don’t want to end up with itchy skin due to lack of moisture.

 

  • Used for good oral health:
    Most of you must be familiar with this remedy. Whenever you are suffering from tooth ache, someone must have advised you to gargle mouth with salt water. The reason being, the salt water has anti bacterial property which kills the bacteria which is troubling you.
    Even when you are not in any teeth trouble, you can use the salt water as a mouth wash in order to maintain good oral health.
    Plus, certain studies say that it cures oral conditions like gingivitis and halitosis also.

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  • To exfoliate dry skin:
    Minerals in the sea water helps in scrubbing the skin cells gently thus unclogging pores and increasing the blood circulation. These open pores are further cleansed by the minerals which in turn helps in better absorption of the product applied on skin later that.

 

  • Relieves muscle pain:
    You might have seen people dipping their feet in the tub full of warm salt water to get rid of the pain. The magnesium present in the salt water helps in relieving the muscle pain.

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  • Beach waves:
    We try so many methods, with and without heat to get those dreamy wavy hair. Do you know which is the easiest way to achieve that? One dip in the sea can make you achieve those beach waves. I know not everyone can afford to visit beach everyday. A quick replacement is a spray bottle and salted water. Spraying salt water to hair should also serve the purpose.

 
So, these were some of the prominent benefits of sea water.

Like I said, not everyone live by the seashore. Visiting one might not be a daily business. So you can try mixing table salt with water to get some benefits. But I must say, sea water is more effective than any other ones.

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If you have any skin issues and want to try out salt water bath, you can try some amazing salts with healing properties. Which we call it as Bath salts. You can read this post where I have mentioned what and how does bath salts work.

There are multiple brands which have introduced different flavored bath salts to the market. In case you want to try out pure bath salts, you can prepare one at home. Here is the post where you get step by step details to prepare your own customised bath salts.

The next time you get drenched in sea water, instead of worrying about the stickiness, just feel good about great things it is doing to your skin and body. 😉

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