Vidya Balan’s Teary Video On Body-Shaming is Going Viral for The Right Reason

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While scrolling through the infinite Instagram feed, I came across this video featuring one of the best performers of our time – Vidya Balan.

Vidya has given us some amazing movies. Apart from being well known for her great performances, she has been in news for her weight. Yep, weight. I have even seen some of the clips where some reporters ask her about her ‘extra’ weight. Even though all most all the actresses are body shamed at some point, Vidya has been body shamed a lot more than any of the actresses. She has confessed in one of her interviews that she had been constantly reminded about her body type by people, even before she joined Bollywood.

Vidya has once again made us feel proud by the way she expressed her views and experience, about most talked topic – Body-shaming.

In this short video Vidya is seen singing some of iconic Hindi songs with new lyrics. Lyrics which describe the pain of a woman who is judged for her appearance. The pain of not respecting her identity is evident.

Lyrics is something like this:

Sometimes you call me fat,
sometimes you call me short,
Sometimes you call me dark.
By these words of yours,
My heart aches.
You knowingly/ unknowingly becomes this ignorant.

You forget my name,
instead, calls me by different ‘nick names’.
I have my own identity too.

Man is trapped between black and white.
How silly of him to judge each and everyone around.

The message she gives is so true:
Making fun of someone by their weight, body part, colour is something you should be ashamed of. By such things you are hampering self-confidence of someone. It hurts them real bad. Every individual is different and that’s what makes him/ her special…!!!

We easily judge people. Pass comments. Healthy teasing between friends is something different. But sometimes, when we cross a limit and that one comment can cause lot of damage. You never know the woman whom you said fat might be having health issues which is making her gain weight. She might have had sleepless nights crying about it, she might be starving herself to lose those weight you are worried about (read it as making her worry about). By calling someone by their skin colour, you are adding up to their self-doubts.

If you think only people with more curves are body shamed, you are wrong. People who are under weight or have no curves, have their set of painful stories to share. If you think people with white skin are blessed and are safe from such bullies, na you are not right. We also have some creepy names given by some creeps.

For every body type, there are bunch of people who can come up with creative names. Moti/ fatty, patli/ flat, chotu/ shorty, gori/ fairness cream ki dukhaan, kaali blah blah blah. They fail to see a person beyond weight, height, skin colour…!!! If you judge a book by its cover, you might miss a lot of good things the book might add to your value.

Lord Ganesha is the first one we pray to when we start any ritual. Lord Krishna is the one who has though us the gem – Bhagavad Gita, whom we love and worship. When we worship all Gods irrespective of their body type or skin colour, why can’t we celebrate goodness of a human irrespective of their body or skin type?

So the next time before commenting or laughing at someone, let’s spend a little more time and give work to our brains to see the person beyond the size/ colour. It is definitely not acceptable to harm someone’s self confidence.

If you are body shamed and if it is bothering you, I just want to ask you one question – whose views matter to you the most, some bunch of unwanted people or someone who knows and loves you?? No matter how perfect you try to be, people will always have their ‘free comments’ to offer.If we keep giving importance to those comments, which are doing harm and absolutely no good to you, you are wasting this precious life. Instead of letting your energy flow into that direction, utilise it to love yourself. To be happy and comfortable in your own skin. Life is too short to waste it on people who doesn’t matter. Isn’t it???

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