Tag: bloating

Health, Skin and Hair Benefits of Coconut Water

Coconut – The relationship with this one and us, the south Indians is everlasting one. We use it in food, skin and hair care routines. This fruit (Yes, it is not a nut. Strange huun??) has amazing properties which makes it so useful. Between, have you ever wondered from where did this name ‘coconut’ came???

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Things Why You Should Include Basil Seeds In Your Diet

Hey, What do you do when you get pimples or mouth ulcers due to increased body heat??? I usually opt for these tiny tear shaped seeds. Yes, I am talking about Sabja seeds(basil seeds/ falooda). These seeds are full of proteins, carbs, essential fats and fiber. Anddd no fat…!!! Consumption of these seeds helps in

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