What is a Gua Sha tool? It’s a traditional Chinese medicine tool used to scrape body skin. Facial gua sha is a modified version of it. How does it works? It is targeting a stagnant energy in the body, that is the cause for inflammation. Rubbing the tool against […]
In my last post about skin care, I had mentioned how sea water can help you improve beauty and health. Today let me introduce you to a therapy based on salt – Salt therapy. What is salt therapy??? It’s not a new bee in the world of therapies. […]
Garlic – is such an ingredient which has both haters and lovers. Some just love it, like I do… Some, run away because of it’s smell. I personally love the taste it adds to a dish. At my home, only my mom and I love garlic so my […]
Hello, One of my intentions of this year being the healthier and fitter version myself, I have started with some of good healthy habits. One among them is drinking green tea…!!! Yes. weight loss or fitness discussion is incomplete without mentioning this magical drink called green tea. I […]
Winter makes our skin dry and flaky. Isn’t it??? We do take a good care of our face by exfoliating it and by using different products. What about body??? Those dry arms and legs will never let you look good…!!! By taking a little more effort alternate day, […]
Hey, Are you a fan of bollywood actress Anushka Sharma??? I loved her the most in the movie NH10. Amazing performance. Have you observed her skin..??? It’s so flawless. She is with minimal makeup most of the times. She has such an amazing skin that even with minimal […]
Hey, You must have heard – “an apple a day keeps the doctor away”. Have you ever thought of the health benefits of this fruit, which helps in keeping the medicines away??? Apart from being a tasty and affordable fruit, it has many health benefits when consumed. Read […]
Hey, Recently, I have been hearing a lot about ‘Chinese Cupping Therapy’… Many celebrities, friends are trying out this pain relieving therapy. Heard a lot about the experience and benefits. So, today I will share my knowledge about this therapy with you… Read on, to know more about […]
