This is Why I Replaced White Rice With Brown Rice

'Rice' is not just a food, it’s a feeling for us, south Indians. I can eat rice all day long…!!! Never ever get tired of rice. If you are also a rice lover like me then, high five…!!! As you might be aware, there are different types of rice – white, brown, red, wild, black…

The More You Sweat The More You Shine

Are you a fitness freak??? Ahh this is the word used by many (I sometimes feel it a bit of negative due to the word 'freak' may be). Let me re-frame, are you fitness conscious or fitness enthusiast??? What does fitness or physical activity means to you??? I personally have tried and experienced this, I'm…