Tag: health tips

My Detox Water Recipe

Detox water..! You might have read about this magical water in Mygirlypedia before. If not give it a read here, to know why I call this magical. We can mix different ingredients and sip this drink to get most of it. Here is the post where I will be sharing the list of ingredients I

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Salt Rooms – A Salt Based Therapy for A Healthier You

In my last post about skin care, I had mentioned how sea water can help you improve beauty and health. Today let me introduce you to a therapy based on salt – Salt therapy. What is salt therapy??? It’s not a new bee in the world of therapies. Salt therapy is been used by people

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The More You Sweat The More You Shine

Are you a fitness freak??? Ahh this is the word used by many (I sometimes feel it a bit of negative due to the word ‘freak’ may be). Let me re-frame, are you fitness conscious or fitness enthusiast??? What does fitness or physical activity means to you??? I personally have tried and experienced this, I’m

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Advantages and Disadvantages of Green Tea

Hello, One of my intentions of this year being the healthier and fitter version myself, I have started with some of good healthy habits. One among them is drinking green tea…!!! Yes. weight loss or fitness discussion is incomplete without mentioning this magical drink called green tea. I have seen and heard people consuming this

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Simple Steps to Follow This Year, for Better Health and Beauty

Hellooo 2018, Be awesome to everyone…!!! Well, my pretty reader – since we are in a very new year, we all are energised, happy and hopeful for something good this year. Let’s take some steps to achieve the best of ourselves. Sounds good??? Cool. Lets do this. I have a post for you today which

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Health, Skin and Hair Benefits of Coconut Water

Coconut – The relationship with this one and us, the south Indians is everlasting one. We use it in food, skin and hair care routines. This fruit (Yes, it is not a nut. Strange huun??) has amazing properties which makes it so useful. Between, have you ever wondered from where did this name ‘coconut’ came???

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Fun Friday : 5 Random Questions – Part 4

Hey Pretty, Its finally Friday…!!! I am off to my home town this evening to celebrate Diwali, The festival of lights…!!! 💖 So seems like many of my friends and readers are enjoying my ‘5 random questions series’…!!! I do get answers via whats app then and there from my friends,  whom I update with

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Health and Beauty Benefits of Apple I Bet You Didn’t Know Before

Hey, You must have heard – “an apple a day keeps the doctor away”. Have you ever thought of the health benefits of this fruit, which helps in keeping the medicines away??? Apart from being a tasty and affordable fruit, it has many health benefits when consumed. Read on to know the beauty and health

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Upcoming Post on Mygirlypedia

Hey, This Monday is a happy one for me. It’s a holiday for us…!!! I’m relaxing at my home. My hometown… Started my day with a healthy note. Wanna know what did I sip in??? Check it out. Detoxification water…!!! It’s cucumber and lemon one. This particular one is helpful for detoxification and keeping body

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How to Prepare Bath Salt at Home

Hey sweetie, Have you checked my previous post about relaxing bathing with bath salts??? I have promised to write about steps to prepare these magical crystals. So here I am with the promised post. So read on to make the bath salts and enjoy the spa day at home…!!! What are the ingredients we need??

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