I am so sorry I had almost stopped Fun Friday section. I had no clue that some of you love reading my Fun Friday section so much till the time I got messages to continue posting them…!!! Thank you so much for your constant support and encouragement. Your appreciation messages and calls make me feel so happy… bear hug 🙂
Friday is here…!!! Ahh I am in so much need of this relaxing break. Exhausted at office. Just need some ‘Me Time’. What are your plans for this weekend???
Read on to my answer for that in one of the questions below…
What’s the plan for weekend??
I am a slow reader. I love enjoying/understanding each sentence hence the speed is a bit slower. I have bought this amazing book couple of weeks ago. I didn’t get enough time to read it. So I am gonna enjoy my book as a part of
‘Me Time’ this weekend. Plus some time for my new found love.
What’s your new found love??? Be it person, place, animal, thing, activity anything.
I found peace and love in physical activities like cycling. I have started going cycling every weekend at least. Last week you must have read my post about importance of exercise. Where I have mentioned why I have fallen in love with gym or go cycling.
What do you do to keep yourself physically fit???
As I have mentioned in many of my posts, I am not good at maintaining clean diet. So, physical activities are something I have to opt for in order to be fit. (Ahh I sound like a fitness freak. Which I am not. Not as of now. Soon I might turn into one fitness enthusiast.) So I try to go to gym at least 4 days out of 5 weekdays. Try to take stairs instead of elevator. On weekends I used to be on bed like a python. But now I have started with cycling. What do you do???
What do you do to keep yourself mentally fit???
No matter whether you are physically fit or not, in order to survive and enjoy this beautiful gift called life, you got to be mentally fit. Make sure you do at least one single thing in an entire day, which makes you feel alive. For me,
Pets lighten up my soul. They make me super alive. #touchwood
My hobby – blogging. It makes me feel happy.
Talking to loved ones – even though we do fight a lot of time over the phone with our loved ones, they make us feel we are not alone. We have their backs, no matter what. Family is the super strength that is needed to keep your mental health strong. #touchwood
Dressing up – It makes me feel like I ma the most beautiful girl in the world.
Of course shopping – ahhh it’s a therapy.
What do you do when you are sad???
See, life is not always about happy tears. Strangely very less people talk about sadness with the world. For the obvious reasons of course. But in order to be mentally free, its necessary to keep yourself free from such sadness or thoughts that weigh you down. I am answering this because even a single soul who is reading this post, finds my tricks worth trying, my purpose is served.
When I am sad, I cry, talk to dad or mom(depending on whose words can calm me down faster. haha) sis(to pour all my heart out). I spend time with my son. Ultimately, I order some good food and watch my favorite series F.R.I.E.N.D.S. they never fail to make me laugh. 🙂
What do you do???
Write your answers in the comment section below. You never know even you might help someone sad to smile with your answers. 🙂
Have a great weekend ahead…!!!