Tag: skin care

All You Need to Know About Facial Gua Sha Tool

What is a Gua Sha tool?
It’s a traditional Chinese medicine tool used to scrape body skin. Facial gua sha is a modified version of it.

How does it works?
It is targeting a stagnant energy in the body, that is the cause for inflammation. Rubbing the tool against the skin helps in breaking this energy, reduce inflammation and thus promotes healing. It also helps in blood circulation.
It was also believed that it helps in getting rid of body heat and negative energy.

What are they made of?
Authentic Gua sha are made of natural materials like, gem stones, animal bone, animal horn etc. Mostly used Gua sha are made of jade or rose quartz or mineral rich stone and shaped in order to fit the contours of face.

However, unlike Jade roller, Gua sha is not about the contact of the stone with skin. It’s about right scraping techniques.

What do you need to use this technique?
Firstly, a gua sha tool. Your favourite skin care product. Be it mist, serum or cream.
Apply the product before using the tool.

How to use it?
With gentle strokes, massage your face with the tool, while applying light to medium pressure. Use the flat surface more than the edge.

Order of massage would be:
1. Neck
2. Jaw line
3. Under eye are
4. Nose bridge
5. Brow bone
6. Forehead

Can we use it daily?
Professionals recommend three times a week for around 15 minutes.

Benefits:
1. Upward strokes helps in lifting and firming the skin.
2. Increased blood flow.
3. Removes stagnant lymph from tissue. This helps in reducing puffiness.
4. With regular use, reduces fine lines and wrinkles.
5. Reduces tension in face, neck and shoulder.
6. Helps in better absorption of the products.

Special Tips:
1. Always apply a cream or oil before using Gua sha. Using the tool on dry surface causes more friction and thus cause more damage to skin.
2. If you have inflammation or pimples or open wound, do not use the tool on them. Use it round them.
3. If you have sunburn, do not use the tool.
4. If you use retinol or any chemical exfoliation, you should be extra cautious while using the tool.
5. Make sure you apply little pressure. If you apply more pressure than needed, this can result in skin breakage.
6. Be careful with the edges. If the tool has any damage and has sharp edge, please get rid of the tool immediately.

 

TONYMOLY Kiss Kiss Lovely Lip Patch Review

Skin covering lips is thin and needs more hydration. Lip balms are good way to do so but once in a while they need deep hydration just like our facial skin.

In order to do that, I always wanted to try lip masks. Just like facial masks, these are masks that are meant for lips. I have bought lip masks from couple of brands and gave this one a try.

Brand :Tonymoly

Category : Lip Mask

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Name : TONYMOLY Kiss Kiss Lovely Lip Patch

Price : 150 INR

Shelf Life :

Shopping Link :

Happy Shopping..!! 😊

What Does Product Claims :

Not only is the TonyMoly Kiss Kiss Lovely Lip Patch a great selfie prop, but it does wonders for your lips! After mere minutes of leaving this mask on your lips, they are left soft and hydrated thanks to the pairing of nourishing and hydrating ingredients.

What makes it good: This mask is filled with a medley of hydrating and nourishing ingredients such as vitamin C, strawberry, blueberry and blackberry extract. The serum-packed hydrogel moisturizes and plumps your lips, leaving them super soft and smooth.

Key Ingredients:

Collagen supports skin structure and elasticity.

Witch hazel extract improves corneum barrier function and prevents water evaporation, providing a moisturizing effect.

Ingredients :

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Packing :

It’s for one time use. It comes in this cute yet simple packing. If not the pack is open, it can fit in your purse while you are on the go.

The packing contains details of the product, how to use and expiry details.

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Fragrance :

It smells like chemical.

Texture and color :

It’s like pink transparent jelly.

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Size :

It comes in one universal size.

How to Use :

Tear open the mask. Place it on lips. Leave it for 15 to 20 minutes just like any sheet mask.

My Experience :

I like the packing and the color of the mask (of course). But what turned me down is this smell it has. It smells like chemical. Even though it wasn’t a strong one, it was a turn off for me.

Lip mask is quite big in size so it will be perfect to place on lips. Mask is dipped in serum. The gel like consistency plus the serum makes it bit slippery. You will have to lie down when you place the mask.

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I left the mask for 15 minutes. Lips felt soft and moisturised post removing the mask. Plump, when you nicely moisturise your lips they do look plump. Not Kylie Jenner plump though. 😝

Company hasn’t claimed that the result will last longer, but I was expecting the results to last longer. But it did last for to to three hours (considering I have dry lips) which is good for the price we are paying..!

If you ask whether we need to apply lip balm after the lip mask, I would say yes. Because results are not long lasting. Especially if you have dry lips like mine, yes we definitely need a lip balm post couple of hours of using the mask.

Things I liked:

  • Pocket friendly.
  • Left my lips soft and hydrated.
  • Gel like consistency makes it easy to apply.
  • Mask is big enough to fit lips of different sizes and shapes.

Things I Did not Like:

  • Smell was a turn off

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Final verdict:

It is a good lip mask to add instant moisture and hydration to lips. This will be a definite pick whenever lips are super dry and need a quick fix. For the price we are paying, it’s doing it’s job. Only thing is you need to tolerate the odor for first few minutes..!

Mygirlypedia Rating : 4/5

Pimple Mapping : Why We Break Out in Certain Areas and Tips to Avoid Pimples

Pimples Arggg uninvited guests..!! 😏

We all go through this annoying skin issue of dealing with pimples some or the other time. Some face severe ones and some are just do din k mehman (guests for couple of days).

While some pimples are caused due to hormonal changes, some are caused due to lack of hygiene. Some are caused due to stress and some are indications of health issues. So if home remedies doesn’t work, I would suggest to consult a good dermatologist.!

You might have heard that ‘prevention is better than cure’. How about finding the exact root cause of pimples we get and address them, in order to avoid pimples??

In this post I am going to list out major causes of pimples, based on the facial area where we get them. Let’s call this pimple map. 😜

Brow Line:

  • Access/ left over brow products.
  • Waxing eyebrows
  • Hormonal especially during puberty

Forehead:

  • Hair products
  • Digestive system issues
  • Dehydration
  • Over consumption of processed food
  • Anxiety
  • Poor sleep

In between brows:

  • It’s the T zone area, where oil secretion is more. This in tern might cause breakouts.
  • Hormonal
  • Gallbladder issues
  • Dehydration

Temples:

  • Clogged pores
  • Blackheads and whiteheads

Cheeks:

  • Dirty cellphones
  • Dirty pillowcases
  • Dirty makeup applicators
  • Smoking
  • Bronchitis issues

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Undereye:

  • Lack of sleep
  • Less water intake
  • Rubbing your eyes with dirty hands
  • Left over makeup products

Nose:

  • Poor circulation
  • Indigestion
  • High blood pressure
  • Heart related issues
  • Smoking
  • Stress
  • Unhygienic makeup applicators
  • Eating spicy food

Jawline:

  • Lack of certain vitamins
  • Overeating
  • Liver related issues
  • More sugar intake
  • Excess dairy and caffeine intake

Chin:

  • Indigestion issues
  • Excess alcohol intake
  • Caffeine intake
  • Dehydration

Neck:

  • Liver related issues
  • High progesterone levels
  • Can also be caused by using dirty pillows

 

Now that you know the causes let me give you bunch of tips to avoid them. (You might have already figured this out but as a beauty blogger it’s my duty to consolidate and list the tip. know? ) 🤓

Hygiene: 

This is very important.

  • Clean your cellphones as they contain a lot of germs. When dirty screen comes in contact with skin, it causes breakouts.
  • Change pillow cases regularly. Transferred facial products, drool make them dirty and help germs grow. I know it sounds gross. So we need to change the cases regularly.
  • If you use applicator like makeup sponges, brushes make sure you clean them regularly and dry them properly. You don’t want to apply germs to your faces. Do you? 😁😁

Water:

If you browse through skin care videos online, everyone repeats the same thing that you need to drink a lot of water. Drinking water not keeps you hydrated, but also helps in flushing out toxins.

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Junk Food:

I can’t say to sacrifice junk food completely. Because I am a junk food addict. But everything should be in moderation.
No bad habits please:🤫

Smoking kills. I know it sounds like a typical ad. But it’s the fact. It kills you and kills your skin. So please stop polluting air and your own self. pretty please..!!

Alcohol. This causes dehydration. Dehydration causes a lot of skin issues in return.

Go vegan:

By avoiding dairy products not just your skin will be thankful but also the innocent cow and her calf too.🐮

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Stress:

Breath, breath and breath till the time you flush out stress through your nostrils. Stress is the root cause for n number of health issues. Like, seriously.

Products allergies:

I have seen girls trying products blindly. (Include me also in the list of ‘girls’). But not all product works for all types of skin. If you find the product breaking your skin, stop using it immediately. No matter how expensive the product is.

Hormonal:

This is where you need to consult a good dermatologist, to get good guidance to cure this skin issue.

Hope this helps you to shoo away those little enemies..!!🙅🏻‍♀️

Tried and Tested Tips to Avoid Chapped Lips

Dos, Don’ts and Special bonus tips to keep your lips soft and plump this winter.

Hello My Dear Beautiful Reader,

Winter is here. It’s too chilly here at Pune since a week. While I enjoy taking long cozy naps, my skin is screaming for more and more moisture day by day..!!

Skin covering lips is the thinnest layer of skin. Which makes it more prone to climatic changes and it requires more care. Today, I am going to share some tried and tested tricks and tips to take care of your lips so that you avoid cracked or chapped lips.

  • Firstly moisturization. Add a good moisturizing lip balm in your beauty routine. Apply, reapply whenever needed. I would recommend this lip balm. 
  • Use lip balm with SPF before you step out. This avoids sun damage while keeping your lips moisturized.
  • Scrubbing is a must. You can use some homemade scrubs or a good scrub from market to scrub away the dead skin cells from your lips. You can use scrub daily or 2-3 times a week. Scrubbing lips also promotes blood circulation and make lips look plump. I love these two scrubs the most – Forest Essential Lip Scrub and MAC Lip Scrub. If you are looking for DIY lip scrub recipes, here you go. 
  • Drink loads of water. Water not only flushes out toxins from body but also keeps skin hydrated from within.

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  • Lip mask are best friends in winter. Just like sheet masks for face, we do get masks for lips. All you need to do is place them over your lips to add deep moisture. There are lot of brands which have introduced some good lip masks to the market. If you are someone who love home remedies over chemicals, check this post of mine for DIY Lip Mask. 
  • While lips are dry, we tend to lick our lips. Let’s admit that it does give temporary relief from the dry lips. But the saliva evaporates quickly and it leaves lips even more dry. That’s the reason we should avoid licking lips and instead use lip balm when you feel the dryness.  
  • Avoid matte finish lipsticks. As the formula is quite drying, they enhance the cracks on lips and can make them more dry. Instead go for moisturizing lip tints/ lip glosses to add tint, shine + moisture.
  • When I was a kid I had this weird habit of peeling off flaky skin from my lips. Ouch… Not only it hurts, it also does no good to lips. So please don’t be baby me and do not peel pick flaky skin. Instead use lip scrub as mentioned above.

 

Bonus Tips:

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  • If you are too lazy to prepare a lip scrub/ get one, use toothbrush to scrub your lips. Yup it’s that simple. Wet the lips and use toothbrush to brush off the dry skin. Be gentle. Once done, don’t forget to apply lip balm..! You are welcome. 😉
  • If your lips are super dry and you haven’t found your ‘the lip balm’ (you know what I mean), then I have coupe of kitchen ingredients which I love. Honey and ghee. You can mix them or can use separately. Just apply a layer of it on your lips and let it work overnight. You will wake up with much much softer lips in the morning. 

Enjoy winter..!!!

untitledPC : Internet

 

XOXO,

Pallavi

Dearpacker Royal Black – Black Tea & Black Rose Mask : Review and Swatch

I am a sucker for skin care products. Especially Korean skin care products are something I really love. Reason being, Koreans are amazing when it comes to skin care. They are quite famous for their amazing, spotless skin and the way they take care of it.

The face shop is a Korean skin care brand that has made it’s place in Indian skin care industry. With their amazing, yet affordable skin care range, it has succeeded in stealing all skin care enthusiasts’ hearts. Recently, The face shop had limited edition offer of it’s colloboration with Dearpacker. They had a combo of one product of each brand, with amazing discount prices. Needless to say, I added one to my cart and hit ‘buy’ button.

Lets know more about the combo and of course my experience with it.

They had 5 combos targeting different skin needs.

 

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I went for black tea and black rose mask combo.

It came in a transparent, sturdy pouch. This zipper pouch is sure making space in my travel bag. ! The combo has a cleanser from The Face Shop and the mask from Dearpacker.

I will save a separate review post for the cleanser.

Brand: Dearpacker

Category: Face Mask

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Mygirlypedia.com

Price: 3390 INR for the 100 ml mask. But in the combo offer – 1499 INR (cleanser of worth 999 INR + the mask).

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Online Link to Purchase:

Shelf Life: 3 Years

Ingredients:

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It has avocado oil and glycerine which are moisturizing.
Fruit extracts, fruit and flower oils which are good for skin.
Has alcohol..!!!

Added fragrances too..!!!

***And I have no clue why they have mentioned it as sheet mask, whereas it is clearly a face pack with cream consistency.!!! ***

Packing:
Outer cartoon looks royal with the black and golden combo. It has kettle, royal crown and saucer prints. Reminds me of Disney..!!

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Directions to use, warnings, ingredients and other details of the product has been mentioned on the cartoon. ‘Directions’ mentioned on the pack is quite confusing. It describes the steps to use a sheet mask instead of a face mask..!!!

Inside of the outer cartoon has all the details printed in Korean language (I am totally assuming it as Korean because this product is made in Korea. I am not able to read it 😛 )

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Product comes in this sturdy plastic jar. The cap of the jar has the same design as that of the outer cartoon. A spatula is also provided with the mask. So that you don’t have to dip fingers to take out the product.

Fragrance:
This has a very strong fragrance. It smells like Ayurveda medicine. Strong smell of green tea and hint of citrus note. I really didn’t like this smell. It is so strong that my eyes were watery. It lasts for some time and slowly fades away. If you have sensitive nose, I would say just try the tester once before buying it.

Color: It is light brown in color. You can see dried petals in the mask.

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Consistency: It has gel like consistency. Neither thick nor runny.

My Experience:
My eyes were all teary at first when I opened the jar and tried applying.
Also it gave me tingling effect to my skin. I was really scared that it would damage my skin. It has that strong smell.!
But the smell started fading and it was quite mild in sometime. I left it on for 10 minutes or so and washed with water.

Pros:
1. Travel friendly packing.
2. It didn’t cause any breakouts.

Cons:
1. Falls on the pricier side. Since I got it in an offer, I am not complaining.
2. It has a very strong smell. Sensitive nose ladies, stay away.
3.

Will I Repurchase?
No. I don’t like strong fragrance products. So it’s a no.

Will I Recommend?
It didn’t do any magic on my skin. Since it also falls on pricier side, I am not recommending this to you.

Mygirlypedia Rating: 2/5

Beauty Co Glow Mask Peel Off Mask Review and Swatch

Skin care people are always always drawn towards new skin care products. I have been trying out different face masks lately.

This glow mask which I am reviewing today, is something I wanted to try from quite long time. Just because of it’s ‘fanciness’. It has stars and glitters in it guys…!!! Does that not sound fancy enough???

Let’s see whether this fancy product is worth being a skin care junkie’s fantasy…!!!

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MYGIRLYPEDIA.COM

Brand : Beauty Co.

Category : Skin care >> Face Mask >> Peel off mask.

Variants:
There are 4 variants available. Click on the picture to shop.

    • Charcoal Glitter Glow Mask

    • Green Tea and Aloe vera Glitter Glow Mask

    • Lavender and Chamomile Glitter Glow Mask

  • Mix Berries Glitter Glow Mask

I bought the last one – the berries one.

Price: 850 INR for 100 g. (Each variant has been priced differently. ) I bought it in a sale. there was 50% off and bought it at 450 INR.

Online Link to Purchase:

Shelf Life: 2 Years

What Company Claims, Ingredients, Direction to use, Caution:

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Even though it contains glycerine which is moisturizing + berries extracts which are rich in antioxidants, it does contains added fragrance. Certain artificial fragrance can irritate the skin/ eyes.

Cruelty Free:
Yesssss

Packing:
Each variant comes in different colored packing. Berries one comes in a pink pack. The outer pink cartoon has the details mentioned in golden font. Pack looks quite girly.

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MYGIRLYPEDIA.COM

Product comes in tub packing. Again the tub color depends on the product inside. It has the lid inside for double protection. The outer lid or the cap is tight enough to carry this tiny box while travelling, without fear of spillage.

All the details like ingredients, shelf life, how to use, caution etc have been mentioned on the outer as well as the inner pack. I personally like the tub or the container which has all details mentioned over it because we hardly save the outer cartoon for long. If the details are mentioned over the container that helps in long run.

This also comes with a spatula to take out product and to apply. This avoids your hands from getting messy while applying.

Color:
This is red mask with pink undertone, which does reminds you of berries.

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MYGIRLYPEDIA.COM

Fragrance:
If you have tried those fellero chocolates, especially strawberry flavour, this smells like that. But kind of artificial one.
But the fragrance is quite strong. Once applied it takes some time to fade away. But  that time is enough for your eyes to start watering especially if you have sensitive nose.  My eyes start tingling and watering whenever I have used this mask.

Consistency:
This is neither runny nor thick. Gel like consistency. The glow mask has shining or glittery particles. Stars and glitters. They are technically doing nothing for the skin. They are just making the mask fancier.

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My Experience:
As I mentioned, as soon as I start applying the mask, my eyes start tingling. Within few minutes they start watering. But thankfully the fragrance gets faded away within five minutes.

The mask takes minimum 20 minutes to solidify or to work completely.

Peeling off the mask was slightly painful. Rest of the points I will categorise in terms of pros and cons.

Pros:

  • Travel friendly packing.
  • The glitter particles are not harming your skin. I was slightly sceptical about it. They are chunky small particle with sharp edges, especially the stars. But they didn’t harm the skin when applied or when peeled off.
  • Skin was left super clean.
  • After peeling off the mask skin wasn’t left dry. Which most of the peel off masks do.
  • Glycerine is moisturizing.
  • Berries have antioxidant properties.

Cons:

  • Peeling off mask was slightly painful. Can’t complain much as I have used the worst ones.
  • Strong smell irritates my eyes. If you also have sensitive nose, please consider this point.
  • Contains added fragrance.
  • Has preservatives.
  • Has Color pigments (CI 12490).
  • This mask takes lot of time to dry.
  • Washing off left over mask needs extra care. The glitter particles might scratch your skin if you rub your face while washing.

Does this works the way what it claims?
IT works on wrinkles – I don’t think there is any mask as such exists that works on wrinkles. Wrinkles appear as and when skin ages. This claim is something I can’t buy.
Working on scars – I have used this mask thrice so far. May be too soon to say but it has not made any changes to the scars as such.

Will I Repurchase?
Since my eyes start watering due to the fragrance, I won’t be buying the same flavour. But I would like to try other variant. May be charcoal one.

Will I Recommend?
If you have sensitive nose then it would be a no.
This is a decent buy. It does leaves skin clean and doesn’t dry your skin. If you want to try fancy glitter mask which is not doing any harm to your skin, go for it.

Mygirlypedia Rating: 2.5/5

You can watch the demo here 😉

Causes and Remedies to Treat Dark Underarms

When the skin covering our underarm area is few shades darker than our skin tone, that is what we call dark underarms. Yet times, dark underarms can lower the fun and confidence while we are in sleeveless outfits. We tend to hesitate to throw our hands in the air and be free, if we have darker underarms. This post is going to help you with that.

What Causes Dark Underarms:

They say prevention is better than cure. In order to prevent further darkening, let’s see what are the things that are causing dark underarms.

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  • Dead skin:
    Like facial skin, skin covering our body also needs exfoliation. Reason being the accumulation of dark skin cells. As the dead skin accumulate, they make skin look dull and dark.
  • Shaving:
    Shaving cuts the hair, it doesn’t remove the hair from roots. Once we shave, the hair follicles are still there. They make the skin look slightly darker.
  • Deodorant:
    I agree that a deodorant is a must to smell good, but I always prefer and suggest to use perfume over a deodorant. Using perfume over the outfit is much better than using it straight on skin. Chemicals in the deodorants can cause skin darkening, if used for longer period of time.
  • Hyper-pigmentation:
    It is a skin condition where the production of melanin (responsible for skin tone) is slightly higher at certain part as compared to the other parts of the body. In this case the extra amount of melanin produced, makes skin look darker. Which we usually call dark patches.
  • Tight Clothes:
    This might come as a surprise. But skin covering under arm area is slightly thin. The friction caused by the tight clothes can irritate the are underarms and result in discoloration.
  • Bacterial Infection:
    Due to lack of hygiene, there might be infection caused by bacteria.
  • Smoker’s Melanosis:
    Smoking kills. It also ruins the skin condition. Smoker’s Melanosis is a condition caused by tobacco where the underarms gets darker.
  • Sun exposure:
    Not only the underarms, if we get exposed to direct sunlight for longer period, we might end up with sun burns or tanning on the exposed area.
  • Hormonal Issues:
    If you are under any medications or there is fluctuation in hormones, there is a chance that the skin gets these dark patches.
  • Skin Disorders:
    There are certain skin disorders which result in dark patches.

How to Cure Dark Underarms:

Now that you know most of the causes for nasty patches, you are half way there. You now know what not to do and what to do to get brighter, healthy underarm skin.!

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  • Waxing Over Shaving. When we wax, the hair strands are removed from their roots. So the skin won’t look dark.
  • As mentioned above, use perfumes on your outfits rather than using it on your skin. But please make sure the perfume won’t leave any stains on your outfit. You need to consider this point especially when it is oil based one.
  • Try to avoid wearing tight clothes. Not just because of the dark patches, but also sometimes it causes irritation to small blood veins. Which might also end up causing further more skin issues. Choose free, loose clothes. Let your skin breath.
  • Maintaining a good hygiene is the key. Shave the hair on the underarm area frequently. Use talcum powder to keep the area dry and free from bacteria.
  • Apply sunscreen on to your underarms if you are going out in sun wearing sleeveless outfits, where the area is going to be exposed directly to sun.
  • Scrubbing away the dead cells can make the skin look fresh and bright, it includes the skin covering underarms too. Regular scrubbing the underarm area can give you good results.
  • Try some homemade masks using brightening agents like curd or lemon. Apply curd on to the area in need and wash with water after 10 minutes. Lemon juice is slightly acidic and if you have dry or any wounds on the area, lemon juice might cause slight burning sensation. But with regular use, you can get rid of dark patches.
  • If the condition didn’t improve despite of following these remedies, please see a good dermatologist. Because if the issue is inside the body (like hormones or skin disorder), a good doctor’s help would surely help.

Hope you find this post useful.

Beauty Benefits of Mango

Summer has a special place in my heart. I’m sure it does in most of your hearts too. Even though the heat might make us go crazy sometimes, it brings so much joy of its own. One major thing I remember is, the summer holidays. I as a kid used to look forward to enjoy summer breaks. Where my mom used to get us ice creams, Rasna (a famous drinks among kids those days) on her own. We didn’t even had to beg much. haha. Also, talking about summer, how can we forget that it’s the season of yummy mangoes.

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Who doesn’t like mangoes??? We all do..!!! So many dishes we can prepare, be it sweets, spicy pickle what not…!!! Every dish made out of mangoes will win our hearts.

We all have heard that eating more mangoes is not good. It will increase body weight and body heat. But let me tell you, too much of anything is bad. Isn’t it? In fact, nutritionist recommend seasonal fruits. With weather, our body changes internally. Eating seasonal fruits would help our body for sure.

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Apart from helping our body, mangoes also help us in improving our skin and hair. How? Let’s see the list of benefits we can get from mangoes to get beautiful skin.

  • Vitamin A and C are more important when it comes to maintain good skin and hair. Mangoes have both these vitamins in them. Applying mango pulp to hair adds moisture and shine.

How to prepare mango hair mask:

All you need to do is take the pulp and squeeze. Apply the juice and pulp to your hair. Keep it for 15-20 minutes before washing it.

  • Similarly, if you are worried about dry skin, apply mashed mango pulp to your face to add moisture.
  • Vitamin C is required to maintain collagen level. Collagen is responsible for skin elasticity and avoiding wrinkles. By consuming a cup of mango everyday helps in improving skin’s texture.
  • Maintain health of facial pores is what is important to maintain good facial skin. Clogged pores are the biggest culprit to cause breakouts. Applying mango pulp to face helps in unclogging pores and thus keeping pimples at bay.
  • Not just the pulp, even the seed can be helpful in order to improve the health of our hair. Mango seed oil can help with reducing hair fall and greying of hair.

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How to prepare mango seed oil at home:

Remove the pulp and dip the mango seed in any oil of your choice, like for example coconut/ sesame oil. Place this container under sunlight for some days. Using this concoction regularly, can help you get healthy hair.

  • Vitamin A in the mango helps in adding shine to hair, plus it helps in reducing dandruff when applied.
  • Mango also has vitamin E in it. When we apply mango pulp on to our scalp, this vitamin helps in the scalp circulation thus boosting hair growth.
  • If you have blemishes or dark spots on your face, all you need to do is to apply mango pulp on the effected area. With regular use, it is proved that mango can reduce the appearance of dark spots or blemishes.

These are some of the quick tips to make the most of this season’s fruit – Mango. 😉 So the next time while you enjoy eating one, don’t forget to apply on your skin and hair to get glowing skin and hair.  (In short, be like Katrina Kaif in ads of a soft drinks you see in the television. haha. You know what I mean, If not, check the glimpse below..!!! )

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PC: Internet

 

All You Need to Know About BB Creams

If you have been following me on Instagram, you already know which cream I use for daily purpose.

Some of you had few queries regarding BB creams. So this short yet informative post will help you with those queries.

Let’s start with a very basic question.

What does BB stands for?

BB stands for Blemish Balm or Beauty Balm.

What is a BB cream?

BB cream is a tinted cream which covers skin imperfections like a foundation, adds moisture like a moisturizer and protects skin from harmful sunrays like a sunscreen.

What Does a BB Cream Do?

It’s all in cream. It adds moisture, soothe skin, hide scars, protects from sunrays, brightens and adds glow, even out skin tone.

Some BB creams also have the ingredients to fight against aging.

Origin:

It was introduced by a German doctor 50 years ago. The prime purpose was to heal skin, cover the scars.

Isn’t a BB cream a kind of Foundation?

Foundation is slightly heavier as compared to BB cream. The coverage that a foundation provides is more than a BB cream. As BB cream is lighter, it gives light to medium coverage.

Difference between tinted moisturizer and BB cream:

Tinted moisturizer adds moisture to skin while adding glow or covering the skin issues slightly. BB cream is thicker than tinted moisturizer. It adds some moisture while covering skin imperfections and adding glow to skin.

What sort of finish does a BB cream gives?

Some BB creams give you dewy finish and some give you matte one.

How to apply BB cream?

Like any other cream, you can use your clean finger tips or beauty applicators to apply it on your face.

BB cream for daily usage:

Well the good news is, the BB cream can help you skip couple of products. BB cream sooth the skin. Hence you can skip Primer, if you use one. As mentioned earlier, it adds moisture so you can skip applying moisturiser. BB cream with full coverage can let you say bye to your concealer as well.

Apply BB cream on cleansed face if you have oily or normal skin. If you have dry skin and feel more moisture is needed, you can apply a moisturizer and then apply BB cream.

Even though BB cream does protects our skin from harmful sun rays, it might or might not do the work as efficient as a sunscreen. If you are going to spend whole day out in sun, I would suggest you to wear your favourite sunscreen over the BB cream for more protection.

How will I find a right BB cream for my skin?

BB cream comes in different shades. Do check the shades by applying the testers available in any shops. Because if the shade goes wrong, it might make you look a shade dark or pale.

For skin type, got to check the description of the BB creams about the benefits it is offering. In order to find the right one, you might have to just try few to find out the right one. Because dry skin needs more moisture and oily skin needs matte finished one.

Hope this helps. If you have any more queries, do ask in the comment section. Happy to help 😊

The Face Shop Mango Seed Silk Moisturizing Deep Toner : Review and Swatch

The brand The Face Shop has become quite popular these days, especially with their sheet masks. Most of the vloggers have been promoting this brand. By the influence of one of my favorite vloggers, I happened to try their sheet mask and it turned out to be pretty good for my skin.

While hiding my face with my palms, I am confessing this – I fall under the category of those people, who fall for the advertisements. I mean I don’t believe all the advertisements I come across, but yes most of them. So, needless to say, not all of them work for me. This in turn has helped me to get rid of this obsession of buying everything I see. Let’s see whether this buy of mine has worked for me or not.

Before I start, two points to share with you:

Firstly, it is NOT a sponsored post. It’s an honest review.

Secondly, if you want to know more about toner in general, check this post of mine.

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This toner is from their recently launched Mango Seed range. They have many variants in this range, starting from Eye cream to night cream. I opted for trying out toner from the range first. So here it is my take on The Face Shop Mango Seed Silk Moisturizing Deep Toner.

Price: 1890 for 165 ml.  (I bought it while there is a sale on Nykaa. Got it for half the original price. )

Shopping Link

Shelf Life: 3 years.

Ingredients:

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What Does Company Claims:

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Packing:

The outer cartoon is of deep grey shade, with the details of the product printed on it.

The product comes in sturdy, semi transparent plastic bottle. This is how the color combination of the bottle is.

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The pump nozzle is just perfect to take out the required product. Plus, maintaining hygiene. The nozzle has a sturdy plastic removable cap over it. This makes it easier to carry while you travel. The cap fits tight enough thus making sure that there are no worries of spillage.

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The semi transparency of bottle makes it easy for you to keep check on the remaining quantity left inside the bottle.

Fragrance:

If you are imagining the fragrance anything related to mangoes, hold your horses. Because, it no where smells like mangoes.

But it has very refreshing and soothing fragrance. It is neither empowering nor faint.  It fades away once you apply.

Consistency:

It is quite runny but not so watery.  Consistency is between watery and a lotion I can say.

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But it is neither oily nor greasy. Once you apply, it adds moisture without making skin looking shiny.

Moisturizing?

Hell yes. I mean I have used toners from different brands. But it does its job of cleansing your face and adds lot of moisture. Even though I have combination skin, I don’t feel the need of moisturizer after using it. So this is a perfect fit for the ladies with dry skin. This adds extra moisture that your skin will be thankful for.

You can see the difference in the pictures itself. My hand looks quite dry in the first picture. Post spreading the toner over it, it looks better.

Things I Liked:

  • Leaves skin clean and moisturized.
  • Did not cause any irritation or breakouts.
  • I like the fragrance.
  • Travel friendly packing.

Cons:

  • Bit pricey for a toner. But little quantity goes long way.
  • Product contains no additives.
  • Company claims the radiance, but I didn’t find any radiance as such on my skin.

Will I Repurchase?

I guess yes. This is moisturizing and does its primary job quite well. But only when there is a sale going on. Haha.

Will I suggest this to my beautiful reader?

Yes if you have dry or combination skin. This adds so much moisture that you will thank me for the suggestion. Look for the offers. Nykaa or even Amazon usually has some or the other offers going on, on The Face Shop products.

Mygirlypedia Rating:  4/5

Double Cleansing for Healthy Skin

Keeping skin clean is the key factor for a clear and health skin. To keep the skin in good
condition the step ‘C’ in the CTM technique plays an important role.

Cleansing, as you guys know, is the way to clean your skin. Making sure it is free from all the makeup/ impurities.

If you are a beauty junkie, you must already know this skin care technique called – Double cleansing. If your answer is no, I will tell you what it is all about.

As the name suggests, the cleansing of skin is done twice. But with different kind of products in each step.

How is This Done?

First step involves removing the layer of makeup or dirt with the help of non-foaming or micellar water.

Image: Cleansing waters for washing your face

Second step involves washing your face with foaming cleanser. It can be as simple as a regular face wash you use. This step makes sure the residue left after the first step is washed away and leaves the pores super clean.

My Recommendations:
For non-foaming, I can recommend some cleanser which are oil based or cream based. I have tried this cleansing lotion from the brand The Face Shop. But I generally like using this micellar water. This is light weight and very easy to use. Removes makeup quite easily thus making the first step of double cleansing easy.

Who Should Double Cleanse Their Skin???

1
Ideally, everyone of us. Especially if you wear makeup or if you living in huge cities where pollution level is quite high.

Makeup we wear can clog pores, if left overnight. Which in turn cause breakouts. Needless to say, the pollution harms our skin way more than we know. It also increases the aging process. Thus making it necessary to cleanse skin as much as possible at the end of the day.

What is The Use Of Double Cleansing???

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As I mentioned earlier, keeping facial pores as clean as possible helps in maintaining good skin. Also, if we do double cleansing before the T and M steps of skin care routine, makes sure that the product we are using for moisturization gets absorbed by skin easily. Thus making the most of the product.

This is what I had for double cleansing technique. I know at the end of the day, when you are dead tired, it is super hard to cleanse your face once. I am asking twice the struggle you guys face. But keeping skin clean and healthy will get you compliments for sure. 🙂

Hope you find this quick post useful. Do leave your take on this or queries on this in the comment section below. Happy to help. 🙂

 

PC: Internet

All You Need to Know About Orange Oil

I have been hearing a lot about vitamin C and essentials oils etc. Which help in taking care of skin not only by improving it’s texture but also aid the anti-aging process. So, just thought of gathering more information about them, so that I can include in my daily skin care regime and of course to share with you beautiful people.

For today, I am starting with one of the essential oils – Orange oil.

Let’s see how it’s going to help our skin and hair. Ready??? Hop in…!

How to Prepare Orange Oil at Home???

First thing first. How to prepare orange oil.

  • Peel off the orange peel and remove the white part by scratching. This will make sure the oil is more concentrated.
  • Place these peels in a glass jar.
  • Add vodka to the jar and shake well. Vodka helps to marinate.
  • Keep the jar in cold and dark place for a week.
  • After a week, filter out the liquid from the jar.
  • Place this liquid in ventilated space so that the alcohol in the liquid gets evaporated.
  • Post 2 to 3 days, the liquid free of alcohol smell is what we need – orange oil.

I know it takes a lot of time and patience to prepare one at home. But it is purest one you can get. No matter how good it can be, some are too lazy to wait for long. So, people like me, just go and buy one from online. hehe

How does it smell???

It smells like orange (obviously) but a very strong one.

Why You Should Use Orange Oil???

Mental health:

You must be thinking I started with the beauty benefits and first point says mental health. Well, well, if you are happy inside, your skin looks happy outside. Orange oil has this amazing fragrance which has proven to reduce depression or anxiety. It calms down the pulses and helps you relax. Now when you are calm and content from within, it definitely shows on your skin as well.

Treating Acne and Skin Infection:

Orange oil has anti-bacterial and inflammatory properties. Using diluted orange oil on acne, swelling or redness helps in soothing it.

Moisturizing:

Orange oil has been proved to add needed moisture to your skin when applied. Dry skin beauties, I hope you are listening.

Deep Cleanser:

Orange oil helps in cleaning the facial pores and thus avoids clogging.

Improves Blood Flow:

If you apply orange oil it gives slight tingling effect. Orange oil helps in improving blood flow thus helps you get glowing skin.

Anti-Aging:

You already know that the oil has anti-bacterial property. What you might not know is that orange oil also has antioxidants in it. Which are important to slow down the process of aging. This oil helps in stopping the appearance of lines and wrinkles on skin.

Reducing Dark Spots:

Orange oil has bleaching property. Which helps in lightening the skin tone. Regular usage of diluted orange oil on dark spots should fade them away.

Reducing Large Pores:

While keeping the pores super clean, it also helps in shrinking them. How??? Orange oil has tightening property, which helps in shrinking the facial pores.

Reduces Cellulite:

Many of us suffer from appearance of cellulite. Orange oil can be a handy if you also suffer from the same. Massaging the affected area with diluted orange oil helps in blood flow, softens the epidermis and thus helping in reducing the cellulite.

Reduces extra oil secretion:

I hope this point will bring a smile on oily skinned beauties. Using diluted orange oil on skin that secrets more oil helps in reducing that extra oil secretion. Orange oil has this charm to control the oil secretion. So bye bye shiny face.

Special Note:

  • Always remember that the essential oils should not be used directly on skin. You need to dilute the oil by mixing with some carrier oil like coconut oil/ almond oil and then use it on skin.
  • It is not recommended to use orange oil while you are out in sun. Orange oil when comes in contact with direct sun, reacts and it might harm your skin.

Useful Sheet Mask Tips To Make The Most Of It

It doesn’t really matter whether you are a beauty and skin care freak or not; I am sure if you live in the world of Instagram, you have seen these sheet masks while scrolling down the infinite Instagram feed. Haven’t you???

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You might know the basic about these sheet masks, let me share some of the tips and tricks to follow while using one. I am sure you will find it useful for your next pampering session with the sheet masks.

What is a sheet mask?

It’s a serum infused paper mask.

 

Why sheet mask???

Primary purpose of using a sheet mask is to add hydration to your skin.

 

Sheet mask or a moisturiser???

A good moisturiser adds moisture to your skin (which you all know). But sheet mask on the other hand has serum in it. Which in comparison with moisturiser, easily gets absorbed by skin. Thus, adding maximum moisture your skin needs.

 

Packing of sheet mask

Sheet mask comes in a pouch packing. A sheet mask which is dipped in serum.

 

Sheet masks before CTM or after CTM?

Ideally, it’s the M in the CTM where you moisturise. So, it’s always preferred to cleanse your face thoroughly and then use sheet mask. I personally skip toner.

Never use the sheet mask while the makeup is on or there is dirt on your face. Because adding moisture on makeup or dirt is going to clog pores which will end up in breakouts.

 

How to use a sheet mask?

Unfold the sheet mask and place it on your face. It ha these gaps for your eyes, mouth and nostrils.

 

For how long should I keep the sheet mask on?

Sheet mask should not be used more than 15 minutes. Reason being, 15 minutes is good enough for your skin to absorb the serum. If the sheet mask left more than that, the drying/ dried sheet masks can start absorbing moisture from your skin. So, doing no good to your skin.

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How to make use of the excess serum in the pouch?

I love layering the serum on my face once I am done using the sheet mask. I also apply serum on my hands and feet sometimes. Ultimately, it’s a serum which adds moisture. Our hands and feet also need moisture, right?

 

Should I wash my face after using a sheet mask?

A big no. Because if you do so, it’s absolutely a waste of time and of course the money spent on masking. The serum which is absorbed by the skin should be left to see it’s magic. If we wash face, the serum will be gone, skin won’tbe benefited much.

 

Should I use moisturiser post sheet masking?

Umm it depends on your skin type. If you really feel the necessity for more moisture, you can. But usually serum in the sheet mask is quite heavy and most of us might not feel the need for moisture.

 

Should I use the sheet mask daily?

Even if you have dry skin, I don’t really suggest you use sheet mask every day. Because sheet mask is a huge source of moisture. Everything should be in moderation. So, I don’t personally prefer to add so much moisture every day to my skin.

 

How frequently should I use sheet mask?

If you have dry skin, 3 times a week should be good enough. If you have normal to oily skin, twice should be ok.

 

How long the results going to last?

Honestly, a day or max two.

 

Special Tip:

If you have oily, choose the sheet mask wisely. As your skin is already oily, you don’t need more moisture. Sheet masks like shea butter, avocado is something which you better avoid.

If your skin is prone to acne, sheet masks which is meant for skin type like green tea should be helpful. They add moisture also takes care of skin.

 

If you want to make your own sheet mask, check this out. Where I have mentioned how to make one at home.

 

I hope you find the post useful. Have any more query or tip??? Feel free to comment below.

 

How Do I Use Nivea Creme In Different Ways

Hello beautiful,

Let’s talk about a very basic skin care product today. Which can be used in different ways. Umm it’s kind of a budget friendly post, where you spend money on a cheaper product and use it for different purposes.

As the heading of the post says, I am talking about this cute little blue tin of Nivea, which I am sure you are familiar with. Pretty more chances that most of you had or have bought this tin somewhere during your local drug store haul. Haven’t you??? If I heard a No, well, you will buy once you finish reading this.

Let me share some of the ways I make use of this little box of magic.

  • Moisturizing:

The prime factor of Nivea is the super moisture it provides. I personally prefer to apply this heavy cream on my elbows and knees. This provides heavy moisture that my elbows and knees need.

  • Under eye cream:

If you have dark under eye area or puffy eyes, all you need is that extra moisture to pamper it. As you might already know, skin covering the under eye area is very delicate. It requires more hydration. Instead of spending more amount on an eye cream, spend only INR 39 to take care of under eye area. 😃 Sounds super budget friendly right… ? 😉

Applying a thin layer of Nivea before hitting the bed at night, should be helpful.

PS : I sometimes use it during the day as well. On under eye area, before applying any makeup.

  • As a lip mask:

Sitting in air conditioned environment??? Huuh… no matter how the weather is outside, our skin and especially lips get dry. I have a quick tried tested tip for dry lips and skin around mouth.

Apply a layer of Nivea on lips and around mouth. Let it absorb for around ten minutes. Take a wet cloth or wet wipe, wipe the cream. This will make sure the lips are hydrated and skin becomes soft.

I don’t prefer using it as a lip balm because it is too heavy and makes lips look visibly white (you know what I mean.)

  • As a foot cream:

Skin covering our feet is thick and needs heavy moisture. Apply Nivea to your feet and cracked heels. Cover it with socks and enjoy your beauty sleep. Wake up with much softer and happier feet.

  • Shaving Cream:

Applying Nivea before using razor will avoid cuts and also leaves skin smooth post hair removal.

  • As a Hand Cream:

I carry this tiny Nivea tin with me while I travel or I’m out. This will easily fit in small clutch or even inside jeans pocket. I have dry hands and that annoys me a bit sometimes. A quick layer of Nivea is what is enough for me to make my hands baby soft.

Special Note:

As much as I love using Nivea in above mentioned ways, I personally don’t prefer using it on my facial skin. It’s heavy and might clog pores which results in breakouts.

Hope you find it useful to replace some of the expensive skin care products with a super budget friendly Nivea tin.

PS : This is NOT a sponsored post and tips written are out of my own ‘tried and tested’ list.

The Body Shop Mango Body Yogurt : Review

Hello,

Body lotion is something which is a must for us, whose has dry skin. As I had promised in my last product review post, I am reviewing body lotions from my collection, one by one.

While picking up the lotion for review, I noticed that I have many products from the brand ‘The Body Shop’. From their skin care range to hair care, I have most of them. #Shopaholic.

So, today the product I picked up is this body yogurt from the brand The Body Shop. These body yogurts were introduced somewhere last year. They have consistency of yogurt and as usual I was very excited to try something from this new launch. tada… I did. They have claimed that it is best suited for dry skin. Let’s see how it worked for my dry skin.

Brand : The Body Shop.

Range : Body Yogurt

What Does The Company Claims:

1) No time to moisturise? Now you do. Our Body Yogurts can be applied straight onto damp skin, so you can shower, moisturise and dress straight away.

2) They’re 100% vegan (we love cruelty-free beauty!).

3) Each Body Yogurt is enriched with Community Trade organic almond milk from Spain.

4) They have a fast-absorbing, non-sticky, non-greasy, gel-cream formula that leaves the skin feeling moisturised for up to 48 hours.

Flavours: Yes, they are available in five different flavours. Trust me, they all smell delicious. Even a friend of mine smelled the body yogurt and she was like, “get me a spoon, I will eat this”. haha.

The 5 flavours available in Indian market are:

  • Mango (Which I loved the most.)

     

  • British Rose

  • Strawberry

  • Almond Milk

  • Moringa

  • Banana

PS: You can click on each image above to buy the flavour you like. 

Price: Rs 845 for 200 ml

Shelf Life: 32 months. Once opened, 12 months.

Best part : It’s cruelty free. The Body Shop has special place in my heart because of their cruelty free products and the campaign they started to stop poor animals getting harmed while making cosmetics. 🐰

Packing:

It comes in this cute, little, sturdy plastic tub pack with all details printed on it. The colour of the tub is in match with the flavour of the product inside. So it makes it easier to recognise the product without having to opening it up. The plastic cap covering the tub is quite sturdy and tight. Thus you can carry it while you travel.

Only drawback I can see in this kind of packing is the hygiene. Because with tube packing you can squeeze out the required quantity of product out and use. Whereas in tub packing, you got to dip your fingers to take out the product. So in terms of hygiene, tube packing over tub packing, always.

Fragrance:

It smells delicious. Are you a lover of mango??? You are going to love this. As soon as you open the pack a very sweet fragrance lingers in air. I must say this fragrance is quite strong. As I love this fragrance, I don’t find it as a con.But girls with sensitive nose might find it little over empowering. Good thing about this fragrance is, it fades away soon, post applying on skin.

Colour:

This is definitely a yummy colour.

Consistency:

This is a gel + cream like consistency. Very light. It is non greasy, non-oily. Once applied, gets absorbed really quick.

My Experience:

I did apply this post bath when skin requires moisture the most. As I mentioned earlier, it got absorbed quite fast and made my skin feel smooth. Which most of the lotions do.

Real test for a body lotion/ body care product comes during evening. Where skin becomes dry again. But for a surprise, my skin was feeling normal. It wasn’t dry as it always does by evening. As company has claimed 48 hours moisture and my skin wasn’t too dry, I skipped re applying it in evening to test the claim. But by morning my skin had become dry again. So, out of my experience, 48 hours might not hold true for dry skin. But I must say it did a good job by keeping skin moisturised all throughout the day.

Pros:

  • Kept my skin moisturised all throughout the day.

  • Light formula.

  • Non greasy, non-oily.

  • Little quantity is enough as compared to body creams.

  • Yummy fragrance.

  • 5 different flavours to choose from.

  • Travel friendly and cute packing.

Cons:

  • Tub packing is quite problematic when it comes to hygiene.

  • Some might find it pricey.

  • Fragrance fades away quite soon.

Will I recommend this to you???

Yes if you have dry skin and no time to re-apply lotion, this one is for you.

Will I repurchase?

Yes. I prefer these kind of body care products while I travel, where I don’t get time to sit and apply lotion frequently. Apply once a day and you are good to go kind. But next time, would like to try out different flavour.

Mygirlypedia Rating : 3.5/5

Why You Should Add Rice and Banana Powder To Your Makeup Bag

Hey Beautiful,

Makeup or the beauty industry is huge and interesting. There is always one or the other new trend, new product that enters every single day. Some make the world go crazy, some might not. Some become the trend of the year some become disasters. Today I am going to talk about couple of products I found interesting when I heard about them.

Rice Powder:

The first product I am talking about is rice powder. Ummm as the name suggests it is inspired by the rice powder or flour. Rice flour is a good oil absorbent thus a boon for oily skinned girls. It absorbs the extra oil and thus saying bye to the shiny/ greasy face.

When I say it is ‘inspired’, obviously I am not talking about using rice powder as a cosmetic because if we do so, we will end up looking like a ghost.

There are multiple brands who have introduced this product called rice powder to the market. They come in different colour shades to match different skin tones.

Rice powder is basically lose powder, applied on face for a flawless look. You can say they work like compact powder. Applied post applying foundation. To absorb extra oil and for a flawless, matte finish. So, if you have oily T-Zone, do try rice powder.

Banana Powder:

Even a famous celebrity like Kim Kardashian has this in her ‘makeup must’ list. So, what is banana powder???

Banana powder is again a lose powder but of yellow under tone. This is usually used as a corrector to correct or to hide unevenness of skin. Typically used above the concealer. You can use banana powder as a highlighter as well. This also suitable to be used all over the face post applying the foundation. Banana powder gives you a flawless, highlighted finished look.

So, this was one of the quickest post on my blog. Hope you find it interesting.

The Body Shop Almond Milk and Honey Body Lotion : Review, Swatch

Hello Beautiful,

Body lotion is something which is really essential for my dry skin, especially in winters. Usually I do get tired of same lotion so I happen to try many varieties of body lotions/ creams. I will review one by one of those which I have not reviewed on my blog yet. Meanwhile if you want to know what are on my top of the best body lotion list, check here.

So, today I am reviewing this white beauty from the brand “The Body Shop”. 😊

I still remember the day I had bought this beauty. The moment I entered the store, I could smell this fragrance. I immediately asked the sales assistant their, about this product. She showed me this range of products and rest is history haha.

Let’s see how this product is.

Brand: The Body Shop

Range : Almond Milk and Honey

Price : 950 for 200 ml

Click the below image to shop.

Shelf Life : 3 years. Once opened 12 Months.

What does the company claims?

48 Hours light weight moisture, absorbs instantly. Instantly relives the feeling of tightness and itchiness for sensitive, dry skin. Comforts, protects and restores moisture for sensitive dry skin.

Best part : It’s cruelty free. The Body Shop has special place in my heart because of their cruelty free products and the campaign they started to stop poor animals getting harmed while making cosmetics. 🐰

Packing : It comes in a tube packing, with all the details of the product printed on it. The design of milk, almond and honey looks beautiful. The white tube (sorry I had bought this tube last year and if the tube doesn’t look pretty white,don’t blame me. 😋) packing is quite hygienic as compared to tub packing. You don’t have to dip fingers to take the product out. The flip open cap is tight enough to carry this lotion without the fear of spillage. The tube contains 200 ml of the product. I can’t say that you can carry this easily in your handbag as it might take a pretty more space than any other travel sized lotions. But, it can be a good travel companion if you carry it in a travel bag.

Fragrance : It’s a very sweet and refreshing fragrance. If you love light note scents, this fragrance will win your hearts for sure.

Consistency : It’s a lotion hence it’s neither runny nor thick. Doesn’t feel oily or greasy once applied. Gets absorbed quickly.

My Take: I have normal to dry skin. Turns out really dry during winters. For which, I need a good moisturiser. This lotion claims to instantly relives the feeling of tightness and itchiness for sensitive, dry skin. Which it did. Post bath our skin screams for moisture. I did apply this lotion and as claimed it did relive the dry or itchiness.

But, I don’t really support the 48 hours of moisture thing. Because for dry skin, at the end of the day at least, you do need one more round of application of moisturiser. Even though I didn’t feel itchiness all throughout the day, but by evening my skin was dry again. So I can say 48 hours promise didn’t worked for me.

What I liked:

  • I bought this because of this lovely fragrance.Non greasy, non-runny formula.

Non greasy, non-runny formula.

    • Kept skin moisturized for good amount of time. Tube packing is hygienic.Travel friendly packing.

Tube packing is hygienic.Travel friendly packing.

Cons:

  • It claims that this is formulated for sensitive dry skin. But worked moderately on my dry skin.

  • 48 Hours moisture claim is not true for dry skinned beauties.

  • Falls slightly on the pricier side for the work it’s doing.

Will I buy it again???

Umm no. It did a moderate job on my skin. I have known some other body lotions which worked well on my dry skin with cost lesser than this.

Will I suggest this one???

It might not be a blessing for dry skin but it will work for those who doesn’t have one. If you have extremely dry skin and needs lot of moisture, you can skip this. Others can give it a try, especially the ones who love sweet fragrances and need less moisture to skin.

Mygirlypedia Rating : 2.5 /5

Salt Rooms – A Salt Based Therapy for A Healthier You

In my last post about skin care, I had mentioned how sea water can help you improve beauty and health. Today let me introduce you to a therapy based on salt – Salt therapy.

What is salt therapy???
It’s not a new bee in the world of therapies. Salt therapy is been used by people since more than 100 years. This old and natural therapy is for curing health issues and improving skin. Voila087316ae87de90471ac6d8b9d7852851--natural-salt-himalayan-pink-salt

 

Where is this therapy conducted???
Salt therapy involves room made of dry salt particles, hence those rooms are commonly called salt rooms or salt caves. The ceilings, floor and walls are made of dry salt blocks. A specialised Halo generator is used to grind Pharmaceutical Grade salt into minute breathable particles. These minute particles are dispersed into the salt room. The logic here is, as and when you inhale this salty air, it is going to benefit you, your skin as well as your overall health.

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How is it done???
Those who wants to undergo this therapy got to sit in one of these salt rooms. (Sounds like an easiest therapy we have heard of…!!!)

While some choose to read inside the room, some like to enjoy a good massage session. Some might love doing nothing but relaxing.

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Why salt therapy???
Salt is very powerful thing not just to make any dish perfect, but also to make our body work perfectly. As the pure form of salt from Himalaya or the famous dead sea has lot of elements, which are also found in human body. As the dry salt air is more powerful than the moist one, salt therapy makes use of dry air to heal the body.

How long is this therapy conducted?
As the salt concentration is high inside the room, the session lasts for 15-20 minutes. You can stay inside the room for 15-20 minutes and breath deeply just like the way you breath while doing Yoga.

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Is it good for kids???
Yes. There are salt rooms designed specially for kids. Where they get to enjoy toys and games while inhaling healthy salt air.

Benefits :

  • Salt level in the body defines lot many things. It affects our cell activities, blood sugar level as well as energy level.
  • The dry salt air has been proved to improve our mood thus making sure its improving both mental and physical health. Bye bye stress…!!!
  • Inhaling the salt air inside the salt caves helps in healing respiratory diseases like allergies, asthma, bronchitis, sinus congestion etc.
  • Salt therapy is been proved to be a boon for people with asthma issues. Salt rooms have been proved to heal them by helping them breath easily.
  • Immune, nervous and lymphatic systems get benefits by the salt therapy.
  • Needless to say, salt helps in detoxification. Antibacterial property helps in curing skin conditions.

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Cost:
Depends on the salt caves and region.

USA has lot of options for salt caves. Good news is, India has some options too. Most of the metro cities like Bengaluru, Delhi have salt caves for such treatments.

So the next time you want a quite weekend or want to spend some time with your loved ones, you have this healthier place.

Facial Cleansing Brush : New Entrant in The World of Skin Care

I had a gooooood shopping marathon this weekend. Ahhh happiest girl on earth while I pick my shopping bags up.

Skin care being the important factor, picked up some skin care products. Face cleansing brush being one among them.

If you live in Instagram for most of the time of your day, I am pretty sure you must have come across some of the people using this cute little round/oval brush on their face. These brushes are called facial cleansing brushes. As the name suggests, they are used to clean the face.

These brushes are originated from Sweden. Used as a part of skin care routine to get super clean skin.

Let me just quickly walk you through more details like how to use, where to buy from etc. etc. Shall we???

Why???

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Let me start with the basic question – why facial brush??? So, the brush acts like tiny fingers which cleanse each and every tiny pores on your face. Thus leaving skin super clean while unclogging pores. Which in turn helps in preventing clogged pores and breakouts. Result??? Blemish free skin….!!!

How to use???

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You need a good cleanser to start with. Apply cleanser on your face or take few drop of it on cleansing brush. Brush against your face gently in circular motion. Don’t forget to cover entire face(Of course skip the eyes and mouth area. haha.) Once you are done, wash your face. Ohhh hello clean face.

Types of Facial Brushes:

There are different types of facial brushes available as per the skin needs and the material used to prepare one. Here are some of the well known types,

Bristle:

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These are the very basic ones when it comes to facial or body brush. As the bristles fall on harder side, they are well suited for dry skin. They help in scrubbing off dead skin cells while cleansing the facial pores. I use one from The Body Shop. The bristle is quite soft and does good job.

You can buy one from here.
Silicon Brush:

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If skin care is your top priority, I'm sure you might have heard or even might have added this tiny brush into your skin care routine. 😊 Yes, the new entrant in the world of skin care is – facial cleansing brush. 😃 . . If you are living under the rock and wanna know EVERYTHING about these brushes, do check the latest post on my blog. 😋 . . Link in bio too…!!! 😊 . . https://mygirlypedia.com/2018/11/27/facial-cleansing-brush-new-entrant-in-the-world-of-skin-care/ . . #mygirlypedia #facialcleanser #facialcleansingbrush #skincare #blemishfreeskin #siliconbrush #bristlebrush #electronicbrush #newpost #newpostalert #skincaretips #healhyskin #beautytips

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These are squeaky smooth brushes with tiny silicon touch points which are responsible for cleansing your skin. These silicon brushes come in different sizes and shapes. Some have handles some may not. The one I recently bought is a silicon brush from the brand Forever 21.

Buy one here.

Electronic:

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These brushes are considered to be an ‘investment’. As they fall on slightly pricier side and does a good job. The facial brushes which are in trend are mostly electronic one. They run either on battery or with electric power. The electronic ones have both types that is silicon brush as well as bristle head. Best part about these is they are automatic, you don’t have to put in that extra effort to massage your face. Turn on the machine and the vibration that’s generated does all the magic. They will come handy especially when you are super tired at the end of the day. A good massage is all we need to relax ourselves. Don’t we???

Thinking of buying one??? Here you go.

Let’s see what are the advantages of using the facial brush:

  • They leave skin super cleansed
  • Skin gets softer
  • With regular use, skin texture gets improved
  • Bristle brushes help in removing dead skin cells thus helping dry skinned beauties
  • They improve blood circulation
  • As they unclog the pores, blemishes or breakouts will be reduced.

 

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Disadvantages:

  • Bristle brush with hard bristles are not suitable for girls with sensitive skin or with breakouts.
  • If the proper hygiene is not maintained, you might end up doing bad than good to your skin.
  • A type of facial brush might not work on all types of skin. Choosing brush as per skin type is important.

Things to keep in mind:

  • Make sure you dip the bristle brush in water for a while before using. This will make sure that the bristles are wet and soft. Thus making sure they won’t hurt your facial skin.
  • If your skin is dry you can use the facial brush 2-3 times a week(if you choose bristle one.)or daily(if you choose silicon one).
  • Choose the number of times you want to use the facial brush as per your skin needs. Do not overdo.
  • Clean your brush after every use to avoid bacteria growth and causing harm to your skin.
  • Do not share the facial brush with anyone.
  • If you are using electronic brush with changeable bristle head, make sure you change them once in a month or so. Because no matter how much you maintain hygiene, there is a good chance that bacteria grow in between the bristles. Hence it is advised to change the bristle head.

Do you use facial brush for cleansing??? If the answer is yes, which one do you use??? If not, I hope this post tempts you to buy one.

PC : Internet

Kama Ayurveda Kumkumadi Brightening Ayurvedic Face Scrub Reviewed

Hello world,

Like zillion times, I have mentioned in most of my posts that scrubbing is very very important in order to maintain a very healthy skin. As you know, scrubbing is a technique to remove the dead skin cells. As ‘The winter is coming’, it’s better you stoke up your shelf with a good scrub.

I heard many celebrities talking about this Indian skin and hair cars brand called Kama Ayurveda. The brand swears that it is totally Ayurvedic with no chemicals. This is a high end brand with products falling on slightly pricier side.

I was very keen to try my hands on these products since quite long. So thought of giving a try for this beautiful scrub from the brand, to start with(of course I’m gonna try more 😉).

Before I start reviewing this product let me tell you guys, this product is not sponsored by the brand. So let’s just start to get to know how this scrub worked for me.

Name:

Kama Ayurveda kumkumadi brightening Ayurvedic face scrub

Price:

1295 INR for 50 g

Click on below image to buy.

Shelf life:

2 years

What does company claims:

Kumkumadi face Scrub is specially formulated with pure Ayurvedic kumkumadi oil – a miraculous beauty fluid with 12 precious and rare ingredients that help in illuminating the complexion, smoothen fine line and rejuvenate skin cell growth. Our authentic Ayurvedic formula is created with the finest Kashmir Saffron to brighten your skin and repair pigmentation. Finely ground sweet almonds, rich in vitamins E and D nourish and nurture while exfoliating pollutants and impurities for a glowing complexion.

How to use:

Wet the face with lukewarm water. Massage a small amount of Scrub gently on your skin. Rinse well.

Ingredients:

Packing:

The outer cartoon is a combination of colours orange and gold. I just love this colour combination it totally gives you a very royal feel.

The cartoon looks something like this.

That design of lotus and couple of birds give this vintage look. Isn’t it?

All the details like, the shelf life, price, ingredients, how to use everything has been printed on this outer cover.

The glass bottle which contains the product looks something like this. With all the details of the product mentioned on the sticker on it.

Post opening the lid is one more small lid for the double protection for the product to be safe. Hence no worries of any spillage.

If you are thinking the tub packing is unhygienic, as you have to dip your finger every time you want to take the product out, then Kama Ayurveda has a quick solution. The product comes with a small wooden spatula. Which you can use to take out the product and clean the spatula for next use. Thus maintaining the hygiene.

Consistency:

This light yellowish cream has this tiny granules to scrub of the dead skin cells from your face. The best part of the scrub is you can actually see saffron in it.

Fragrance:

It has a very mild fragrance of Ayurvedic oil. Even if you have sensitive nose, I’m pretty sure this fragrance doesn’t going to trouble you.

How did it worked on me:

As mentioned on the cover I did wet my face with water and applied a thin layer of Scrub on my face. Gently rubbed my face to let the scrub work. I usually leave the scrub on my face for a while post massaging. Before it gets dried off completely, I wash my face with warm water.

I must say, in the first use itself apart from doing its primary job of making skin soft, it also gives a good glow to the skin. So if you want to get that glow to the skin instantly, I think you should use this scrub for sure.

Post using the scrub my skin was left softer and cleaner. Usually most of the other scrubs make my skin dry and its screams for hydration. But post using this one, I didn’t have to run for moisturization immediately.

Pros of Kama ayurveda kumkumadi brightening ayurvedic face scrub:

  • Ayurvedic ingredients
  • Travel friendly packing
  • Leaves skin soft and clean
  • Does not dry your skin
  • Didn’t give any breakouts
  • Adds glow to your skin
  • I have used this scrub for three to four times now and I can see the acne marks fading away.
  • Hygienic packing, thanks to the wooden spatula
  • Easily available online
  • Cruelty free
  • Glass packing which is recyclable. Making it Eco friendly packing.

Cons of Kama ayurveda kumkumadi brightening ayurvedic face scrub

  • Some might find it pricey. But little quantity goes a long way and with the positive experience I had, I think it’s worth the hype and price.

So, if you would like to invest in a good product to pamper yourself then do try this scrub. With the results it gives, I am sure you will be happy with your purchase.

Mygirlypedia rating: 5 out of 5.

Why Sunscreen is A Must For A Great Skin

Sunscreen, something which is very very essential in order to protect your skin from harmful sunrays. Protection against sunrays doesn’t really mean you are protecting skin from getting tanned. It’s way more than that.

When it comes to sunscreen, it’s not just another cream or a lotion you are applying. Because it has some of its own points to be taken care of.

Let’s see one by one. As I’m pretty sure there are some basic questions you might be having in your mind about sunscreens.

Let’s start with very basic. Major types of sun rays against which we use sunscreens.

What is UVA?

Ultraviolet rays A. These are long wave rays which can penetrate inside the skin even into the deepest or thickest layer…!!!

What is UVB?

Ultraviolet B. These are short ways and mostly cause damage to upper layer of skin.

Why do we need to use sunscreens?

  • For protection against tanning
  • Skin burns
  • Skin cancer
  • To slowdown the process of aging.

Which is more harmful, UVA or UVB?

UVA is way more harmful. Because UVB burns your skin, whose results are reversible. Whereas UVA causes permanent aging if skin which leads to skin cancer.

When is the time in the day where we need to use sunscreens the most?

It’s said that between 10 am to 2 pm, the sun rays are strongest.

What is SPF?

You must have seen SPF written on sunscreen. SPF stands for Sun Protection Factor. It’s the way we measure how much the sunscreen can protect you against UVB rays.

For example, if your skin burns after ten minutes of exposure to sunlight, the SPF 20 will let you be in sun light for approximately 200 minutes without getting your skin burnt. That is 20 times more than usual. This is why people prefer sunscreen with more SPF value.

What is minimum SPF that is recommended?

Experts recommend sunscreens with at least SPF 15.

Important point for applying sunscreen.

As I said, it’s not just another cream. You need to apply on face and on body parts which are exposed to direct sun, 15 minutes prior to stepping out. Yes, it needs some time to settle and start working.

Is applying sunscreen in the morning is enough to get protected?

No. Experts say that we need to apply sunscreen every couple of hours for complete protection.

Is it necessary to apply sunscreen while you are indoors?

Yes. Dermatologist recommend using sunscreen even while you are indoors. Because if it’s really hot outside, chances are high that sunrays can cause damage to your skin even while you are not exposed directly to the sunrays.

Should we really apply sunscreen on winter or rainy days??

Doctors say yes. Even when it is cloudy out there, sun rays can still damage your skin cells. 20% to be precise. 20 out of hundred sun rays can still penetrate and damage your skin even when it’s cloudy. Applying a layer of sunscreen should be helpful throughout the year.

What is PA++?

If you check a sunscreen package, you might find this written on it – PA++. Do you know what it is? It’s the protection grade of UVA rays. These are the rays which are responsible for tanning of your skin. Thus more PA++ content, more protection from getting tanned in sun.

What is the difference between PA+, PA++, PA+++???

PA+ is basic one. Where sunscreen can protect your skin from darkening between the scale of two to four.

PA++ can give you moderate protection against sun rays. Between four to eight.

PA+++ is the highest grade available. This is recommended to those who get exposed to strong sunrays. The scale of protection being more than eight, you can count on this if you don’t want to get tanned.

How to apply sunscreen?

Once you are done with day makeup, apply a good amount of sunscreen as a last layer. Don’t forget to apply on your neck, hands and feet which are exposed to sun.

What are the types of sunscreen?

You get sunscreen in the form of cream, lotion, spray and gel. Choose the one which suits you the most.

How to protect your skin while you are outdoor and which involves water sports?

You just have to chose water resistant sunscreen with high SPF and PA+++.

So, these were some of the questions which were asked to mygirlypedia by some of my beautiful readers. Hope this helps you.

If you have any more questions, please let us know in the comments section below. 😊

Face Serum Guide

Whenever you watch or read interviews of female celebrities, when they are asked about beauty secrets, you usually hear them saying about face serums. Most of them swear to include a good face serum in their skin care routine. 🤗What is this face serum after all??? Ever wondered??? Well, this post will solve all your doubts about it. I’m going to answer some of the basic Ws about serum.

‘W’hat is a face serum?🤔

Facial serum is a light weight moisturizer, of course which is in liquid form.

‘W’hy a face serum over a moisturizer?🤓

You guys know, no matter what sort of skin we have, all skin types need a good moisturization. The moisturizers available in the market out there have lot of contents in them, which are essential for skin. Serum also has almost same ingredients. Then why serum? Thats because, face serum have concentrated content plus, they get absorbed by skin way more faster than a face cream.

Ho’w’ to use?😯

Serum can be used alone to add moisture to your skin or with additional moisturizer, if your skin needs more hydration.

You have read about basic skin care stepsbefore on mygirlypedia. Let me tell you where to accomodate serum in those steps. Post cleansing and toning let your face be damp. While your face is damp, apply a thin layer of serum. This helps the skin to absorb the product quickly and deeply. Thus making sure that your skin gets maximum benefits.

If your skin is normal to dry, you can apply a layer of moisturiser or your regular night cream over it.

‘W’hen to use?💁‍♀️

As I said, face serum is nothing but a moisturiser. You can apply serum on to your face both in the morning as well as night. That means in the day time, before applying makeup. During night as a part of beauty sleep essential.

‘W’hich one is the best serum for you?💆‍♀️

While buying serum, make sure these ingredients are present or mentioned on the serum packing – antioxidant, peptides, retinol, growth factors, alpha and beta hydroxyl acids and unique botanicals.

How to know which face serum suits your skin the most? There are multiple types of face serum available. Oil based, aqua based at. Depending on your skin needs chose a right one. For example, if your skin is oily, go for aqua based.

Also, look for ingredients if you are allergic to any. If you come across any, drop it then and there.

Advantages:🙋‍♀️

Look for the particular ingredient mentioned below, in a serum based on your skin issue.

  • High concentration and easy penetration into the facial skin makes face serum a winner.
  • Improves skin texture. (Beta glucans)
  • Reduces wrinkles. (Retinol)
  • Firms skin. (Peptides)
  • Calming redness and sensitivity. (Aloe Vera, green tea etc)
  • Hydrates. (Hyaluronic acid)
  • Treats dryness. (Glycolic acid)
  • Reduces brown spot. (Vitamin C)
  • Brightens skin.
  • Regenerates skin.

Disadvantage:🙍‍♀️

  • Serum is slightly more pricier as compared to a lotion or a cream.
  • Sensitive skin people should chose serum wisely else it might effect their skin in not a good way.
  • Extremely dry skin needs good moisturizer on top of serum.

Hope this helps you up your skin care game. 😎

This is Why You Should Choose Konjac Sponge to Cleanse Your Skin.

Clear skin, that glows from inside is every girl’s dream. But in order to make this dream come true, we got to take a little extra effort. Starting with the basic CTM rule.

Where the very first step, that is Cleansing, plays a vital role in skin care. Because unless and until you cleanse or clean your skin at the end of the day, the products you use on it, won’t be of any use.

There are multiple ways to cleanse your face. Be it using a cleanser, cleansing tools or as simple as using a good face wash. The more cleaner the skin, the more products (read it as moisturizer) it can absorb.

So, which method do you use to clean your skin at the end of the day??? I use this cleanser to clean my face before hitting the bed. I love this cleanser because it removes all the makeup + dirt and leaves skin clean.

But, yet times, no matter how good your cleanser might be, there are chances that there will be traces of some pollutant or dirt in your skin pores. In order to cleanse these small pores of your skin, there is this new tool in town called – Konjac sponge.

What is this Konjac sponge??? How to use??? Where to get it from??? Lets see.

What and why Konjac sponge?

These cleansing sponges are made of dried roots of the plant called -konjac. These roots are nothing less than a miracle. They are full of vitamins A, B, C, D and E, proteins, lipids, fatty acids, copper, zinc, iron, and magnesium. Also, they have antioxidants in them.

Asians have been using these roots over 2000 years. The Konjac sponges are widely used for more than 100 years..!!!

Not just for beauty benefits, these roots have been a important part of health treatments as well.

Best part of these sponges is that they are completely natural and biodegradable.

How does these Konjac sponges look like???

They look similar to a pumice stone. Ahhh don’t imagine the roughness and the harm it might make if you scrub it against your soft facial skin. Because, once you let these sponge absorb some water, it transforms itself into a soft sponge. Just like these makeup sponges.

How to Use them???

As I said, once it absorbs water, it becomes super soft. Just squeeze out extra water and you can rub this sponge on your face using a good cleanser.

Some believe that, these roots are so much full of good content so there is no need to use any cleanser. Just water and the sponge should be enough to get super clean skin.

Benefits of using these cleansing sponges:

  • Let me just repeat – it leaves your skin super clean.
  • It makes sure skin is free of dirt, blackheads, whiteheads, oil, and other blemishes.
  • Has amazing natural and beneficial contents.
  • It gently exfoliates your skin while cleansing it. Thus removes dry and dead skin cells as well.
  • It can be used as makeup applicator.
  • It helps in absorbing extra oil, thus perfect for oily skin.

Color of the sponge, based on your skin needs.

Yes, the color of the sponges define different content in it. For example,

  • Dark grey – These are infused with charcoal. Best suitable for acne-prone skin.
  • Red or pink – They have French clay in it and that’s suitable for sensitive, mature or drier skin. (Buy Here)
  • Green – These sponges usually have green clay. Which is suitable for detoxifying and oil-absorbing benefits. Needless to say, it’s a boon to oily skinned beauties. (Buy it from here.)
  • White – For simple cleansing of skin. (Buy it here)

PS: Make sure the colored sponges you are buying doesn’t contain any artificial colors. If so, you might harm your skin with chemicals which doesn’t suit.

How to take care of Konjac sponges???

If you are using any beauty tools, be it as simple as a facial brush, always make sure you maintain a good hygiene.
Post using the sponge, always wash it properly and hang/keep them in a dry, clean place. Preferably where it is absorbed to clean air and sun light. Thus avoiding bacterial growth.
Plus, make it a habit to clean them in boiling water once in a while.

Also, replace your cleansing sponge post 4-5 weeks.

Well, after knowing so much about this sponge, I am going to order one for myself. Are you???

Skin Care Tips for Oily Skin

Ahh skin care… I know it’s tiresome yet times, but worth the efforts. Because no makeup can get you those compliments, which your natural skin gets you.

You must have read the basic mantra for a great skin – CTM. Now the tricky part is not everyone has same skin type. I am not talking about skin texture or definitely not about shade/tone. I am taking about different types of skin i.e. normal, dry and oily.

Some of you have been asking me to write a post on one of the most sensitive skin type – oily skin. So, in this post I am gonna tell you how to take care of it, what are the daily routine you can follow to keep the skin in a great condition.

I mentioned oily skin as most sensitive one. Because, oily skin is called so because of the excess oil production by the skin cells. This excess natural oil not only makes face look too much shiny, but also it clogs pores, attracts dirt. Thus causing breakouts. Hence oily skin needs more care than the other two types of skin.

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Oily skin can be caused due to genetics, diet, too much stress or hormone changes in the body.

Let’s see what is the basic Skin care routine to be followed for oily skin:

Cleansing –

Use a non oily cleanser to clean the skin. Because unclogging pores and removing impurities from skin should be the first step which need to be done.

Toning –

As you know, toner is for ultra purification of cells. If there are any left out impurities, toner will make sure to remove them. Hence cleansing and toning is a must for oily skin.

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Moisturising –

I have often got queries that, do the oily skinned beauties really need a moisturiser??? Yes. They definitely need one. Since skin is already producing excess oil, opting for a oil based moisturiser is not a good idea. Hence a water based or light moisturiser should do its tricks of adding that hydration your skin needs.

How to manage oily skin???

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Couple of quick tricks to reduce skin looking shiny,
1. Always keep facial tissue papers handy. Well, I am not saying facial wipes here because, we want to absorb that excess oil. So dry, yet soft facial tissue should do the job.
2. Go for matte finishing makeup products. This kind of finish is meant for oily skinned girls.

Face Packs:

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There are some of the home made face packs, which are proven to reduce the oiliness.

Lemon Juice:

Secret here is, ingredients which are a big no no for dry skin, works best on oily skin. Lemon juice, as you guys know is a natural bleaching agent. Also, it dries out the skin. Key to reduce oiliness is to reduce the excess oil. Apply a layer of lemon juice on face. Keep it for 10 minutes and wash with warm water. This absorbs the oil and makes skin look fresh and healthy.

Egg white:

This is been used for anti aging and skin tightening purposes. Also, applying egg white on skin for 10 minutes or so has proven to absorb excess oil from skin. Thus bye bye oiliness.

Tomatoes:

Just like lemon, it is also a bleaching, cooling, clarifying and oil absorbing ingredient. Applying a layer of tomato juice is been proven to leave the skin with matte finished look.

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Cucumber:

Cucumber works just like lemon and tomato. Plus the cooling effect…!!!

Apple cider vinegar:

More about this magical ingredient here.

Aloe Vera:

You have already know the benefits of this amazing plant in this post.

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Fuller earth:

This is my favorite. Fuller earth or multani mitti has the best oil absorbing properties. Using the mask twice or thrice a week should help you in getting rid of oily skin eventually.

So these are the basic skin care routine you can adopt to reduce the excess oil from the face. Also, don’t forget to reduce the stress level. Because all bad things starts happening to your body due to the negative thoughts in your brain. 😊 Inhale positivity… Exhale negativity. Stay happy, stay gorgeous.

Health and Beauty Tips for Summers

Hello,

You know one of the secrets of good health and beauty??? Modifying the care required for great health and beauty, as per the seasons. That’s why the most intelligent creator of this Earth has this concept of seasonal fruits and flowers. Which are perfect for the respective seasons.

As you all know weather plays vital role in the overall health. Going by nature’s way, adopting to climate change by modifying food and beauty regime will definitely help us to achieve the goals.

Now that the summer is here, here are some tips to make our skin glow and give a tough competition to Sun. hehe.

Read on to achieve #skinGoals.

Hydration:

drinking-water

As every one knows, the heat drains out our body. So keeping our self hydrated is the key to survive summer.

  • Drink plenty of water.
  • Try on hydrating masks for couple of times in a week.
  • Consume food which have more water content like cucumber, watermelon etc. to keep body cool.
  • Try to reduce or avoid caffeinated drinks, as they dehydrate body even more.
  • You can try out some recipes out of one of the most super friendly kitchen ingredients – Basil seeds. Check this post to know more about Basil seeds or Sabja.

Sunscreen Is Your Superhero:

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In fact, not only summer but every season we need to use a layer of sun screen. I recently started using sun screen. All thanks to the super hot Sun.

Not only while stepping out, but sun screens should be applied and re applied every couple of hours even when you are indoor.

While looking for sunscreens, do look for the one with more PA factor along with SPF. I will write up a quick post about it soon.

Don’t Neglect Eyes and Lips:

headwrap 17

This is the season which is ideal to flaunt those sun glasses. Wear a good quality sun glasses to protect eyes from harsh Sun rays and keep them cool. I said ‘good’ quality. Because, if you compromise with the quality, you will be harming your eyes more than doing any good to them.

Also do not forget to pamper yourself by placing cucumber slices on eyes to keep them cool and healthy this summer. This also helps in keeping dark circles away.

For lips, do invest in a good SPF lip balm. Because you don’t want to end up with dry and pigmented lips. Do you???

Protect Your Crown:

Link-Up-Floppy-Hat

Hair is our crown. How can we neglect that??? When you step outside in the sun, don’t forget to protect them by wearing hats or scarfs.

We happen to sweat a lot in summers. This might make our scalp oily and cause scalp infections. Which will result in dandruff and hair fall. Washing them twice in a week at least, should help. If you face such problem this summer, do try these hair masks at home. Which will add that shine and make your hair summer ready.

Also, use good live in conditioner to avoid dry hair. Here are my recommendations.

Kitchen ingredients which will keep your skin cool:

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There are certain home remedies which helps in keeping body hydrated and cool.

  1. Basil Seeds
  2. Aloe Vera
  3. Coconut Water
  4. Lemon
  5. Rose Petals

Exfoliation:

exfoliate
Scrubbing away those dead cells helps in achieving smooth skin. Also, it helps the skin pores to breath. This also helps in unclogging skin cells thus avoiding skin rashes.

Change in Cosmetics:

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If you have not yet opted for waterproof makeup, do switch. Because water proof makeup is something essential for summers as well as monsoons. All thanks to sweat and rain in the respective seasons.
I have posted about waterproof makeup here, which you might find helpful for summers as well.

This are some of the tips that can make summer even more joyful… 😊

Keep in mind, health comes first. The more you are healthier from inside, the more you shine from outside. 😊

Hope this helps 😊

My Take On Himalaya Face Pack

Hi,

Which is your favorite face pack??? No, I am not talking about home made one. If I have to ask you, which is your face pack from the ones you get in market… which one would it be??? Mine is this one.

Recently, I wanted to buy a new face pack as I was bored with the ones I have. But not in a mood to spend much on one.

I have heard a lot about the brand Himalaya, which is known for its good products with safe ingredients. Plus prices are comparatively low for the quality of their products. I have used their body lotion before. It had turned out to be a good one. So, after looking at different shelves in the shop for face packs, going through different types of face packs of same range which are meant to serve different skin purposes, picked up this one. Lets see whether this pocket friendly product turned out to be skin friendly or not.

Brand:

Himalaya

Name:

Himalaya Herbals Fairness Kesar Face Pack

Price:

135 INR for 100 gm (Affordable I say)

You can try out smaller version for testing purpose too. 50gm will cost you 75 INR.

Shelf Life:

What Company Claims???

Himalaya Herbals Fairness Face Pack lightens and evens skin tone, reduces dark spots and blemishes, reduces visibility of dark circle, nourishes skin and moisturises the skin. It is enriched with natural ingredients like walnut which act as natural exfoliator helping remove dead cells, impurities and black heads. Himalaya Herbals Fairness Face Pack help to clean the skin surface making skin look soft, healthy and supple.

Removes dirt.

Exfoliates the skin without being harsh on the skin.

Made with natural ingredients.

Ingredients:

Seems to be safe…

Curcuma longa (Turmeric, Haridra) Juglans regia(Walnut, Akschota) Crocus sativus (Saffron, Kumkuma)

Packing:

A very first reason to opt for Himalya face pack is, apart from being good ingredients it is also a hygienic packing. The tube packing helps in maintaining hygiene because we don’t have top dip fingers in it to take out the product. Like we do in case of tub packing.

This off white and green combo plastic tube has flip cap. Which is tight and thus it can be carried while we travel. Also, you can squeeze out required quantity of face pack without having to worry of any spillage or wastage.

Fragrance:

Strangely it smells like lacto calamine lotion.

Texture:

It is creamy.

How to Use:

Apply it evenly on face leaving mouth and eyes(obviously. And yes nostrils. Because of the obvious reason haha) Leave it on for 15-20 minutes. Remove with wet sponge/towel. Rinse with cool water.

I am suggesting to use towel because this face pack is thick in texture. Its not easy to wash with water in one go.

My take:

Something that made me pick this face pack is it’s ingredients. Turmeric has antibacterial and healing properties, walnut is good for scrubbing. Kesar/Saffron is the queen of home remedies when it comes to skin.

I applied this on my face. It feels like a thick layer of cream on your face. It doesn’t give you any cooling or burning effect. Just let it stay on face for 15-20 minutes. It doesn’t really dry fast as it’s thick in texture. But let me tell you one thing, a common mistake we all do when we apply face packs. Not all the face packs need to be left till they dry. The idea here is to get most of benefits from face pack not to dry the face pack on our faces. Some face packs, as and when they dry they absorb all the natural oil from your face too…!!!

So post the specified time, tried washing it with water. But washing cream away is not an easy task. Patches of cream are still be there on face. So using a cotton pad or towel would be more handy. Plus using cotton pad or a cotton towel has the benefit of scrubbing also. Thus bye bye dead cells.

Once I had cleaned my face completely, I liked the glow it gave to my skin. Even though it didn’t really last that long, but that instant glow is worth trying this face pack for. Plus it didn’t dry my skin like some other packs and left skin super cleaned. #HappyMe

As per as skin lightening is concerned, I didn’t see much of that. It does add that glow and instant brightening. But no long lasting skin lightening benefits as such.

Good things about Himalaya Herbals Fairness Kesar Face Pack :

  • Affordable
  • Gives nice glow
  • Cleans skin very well
  • Does not dry skin
  • Safe ingredients
  • Travel friendly packing
  • Availability – available both at local drug stores as well as online.

Not so good things about Himalaya Herbals Fairness Kesar Face Pack :

  • Glow doesn’t really lasts longer
  • Can’t clean only with water. Need cotton pads to clean it completely from face.

Will I repurchase???

Yes(but once I finish all my stock of other face packs). I liked the way it adds glow and brightens skin tone in one use.

Will I recommend???

Yes. Its within budget, brightens skin tone, adds glow. I guess it’s a good deal for the price we are paying. Ideal to use before any special events to attend.

Mygirlypedia Rating: 3.5/5

Three Letter Mantra to Follow for A Beautiful Skin

Hellooo,

I have been writing a lot about makeup products in detail. I realised something which I was missing, when one of my friends asked me so innocently,” Pallavi, what is CTM??? Could you please write a post about it???”

So here is the post about the basement of skin care – CTM. Its an abbreviation. Each letter represents different basic products we need to keep the skin in good condition. Ummm you must have heard about these products… Any guesses???

C – Cleanser

T – Toner

M – Moisturizer

Let me explain more..

Cleanser-

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As the name suggests, cleansing or cleaning. Cleaning skin from external dirt. There are different ways to cleanse your skin. I will write about it tomorrow.

Umm if you have a doubt about washing face is considered as cleansing??? I would say to a certain extent yes. But not every facial foam/wash can cleanse your skin pores completely. Not every face wash can remove your makeup. Agree???

Easiest way to cleanse your face is using a good cleanser. There are multiple cleansers available in market. I have been using a cleanser from the brand Garnier. I have already bought my second bottle already. You can check this post to know why I recommend this to you.

How to use:

Check the video here where I have demonstrated how to use toner.

Toner:

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Toner is oil based liquid. It is used for ultra purification of facial pores.

No matter how good the cleanser might be there are chances that traces of makeup or impurity still persist inside pores. This will lead to pore clogging that in turn leads to pimples. Toner helps in removing that dirt from pores and leave them ready for absorption of moisture or serum which we will be doing in the next step.

Toner also provides soothing effect to skin and said to lighten the redness or blemishes if any. Point I want to mention here is, there are some toners in market which I had tried earlier gives tingling effect too…!!! May be that’s how they work. Personal suggestion, do not opt for alcohol based toner. As it might irritate your eyes. Because I had made that mistake I don’t want you, my dear reader, to do.

There are multiple brands with so many options for a toner. If you are thinking of which one to buy, I have a suggestion for you. Which suits every skin type and a budget friendly one or I would say it costs nothing. Rose water. Yes that’s the best toner you can find.
Check this out to know more about how to prepare rose water at home.

How to use:

Drop few drops of toner on cotton balls/pads. Apply it on face. No need to rub. Be gentle and pat it on face.

Moisturizer:

applying-moisturizer

As you all know what this is for.

Yes you are right, to add that extra moisture or hydration to your skin. Adding moisture to skin helps in improving texture and tone of skin.

Thing we need to take care is that one single moisturizer may not meet different skin needs. Every different skin type needs different moisturizer for a good care.

Dry skin – Badly needs more hydration. Oil based moisturiser is best for this type of skin.

Oily skin – We can not apply oil based moisturiser to already oil producing skin. Can we??? This will worsen the situation. Hence, light weight or water based moisturizer is ideal.

Normal/Combination skin – This type is a lucky one as they choose either (water/oil based) of the moisturisers as per their current need.

How to use:

Using fingers apply gently on face leaving eyes and lips area(I know it’s obvious but no harm in mentioning. hehe)

Now, the biggest question –

what’s the order to carry out these steps…

It’s in the word – CTM itself dearie…!!!

Cleanser then toner, followed by moisturizer.

Clean your face. Clean more. Add moisture.

See, this is that easy…!!!

If you have any more questions regarding CTM, please feel free to contact Mygirlypedia…!!!

Happy to help you…!!!

Happy CTMing…!!! haha… Muuuaahhh…

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Dozen Reasons to Include Garlic In Your Daily Regimen

Garlic – is such an ingredient which has both haters and lovers. Some just love it, like I do… Some, run away because of it’s smell. I personally love the taste it adds to a dish. At my home, only my mom and I love garlic so my dad and sister give us the garlics to us if they find it in their plates. Not because sharing is caring, because garlic is precious. At least to my mom and me. hehe.

So, you know this little ingredient can work wonder on your skin and hair??? Yes. You can replace some of your beauty items with this. Skin, hair friendly and most importantly budget friendly.

Let’s see how this kitchen ingredient does wonders to your skin and hair..!!!

Hair:

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Hair Loss and Hair Growth:

Allicin, a sulphur compound which is used to treat hair fall or hair loss. This is also found in one more kitchen item – onion.
All you need to do is, slice the garlics. Squeeze the juice out of it and rub it on the scalp. Massage the scalp and leave it for a while. You can wash your hair post half an hour or so. This helps in preventing hair loss as well as promoting new hair growth.

Improves Blood Circulation in Scalp:

Garlic has Vitamins C, B2 and B1. They boost the blood circulation. Which in turn helps in boosting hair growth and improves health of hair.

Skin:

Acne Treatment:

Garlic has great antioxidants. Which helps in killing the bacteria. You know the acne or pimples are the skin’s way of fighting against bacteria. To help your skin to win this battle, all you need is garlic in your team. Rub garlic juice on pimples which will kill it’s enemy – bacteria.

Smooth and Rash Free Skin:

Garlic has great anti-inflammatory properties. Thus as you might have heard garlic oil is been a part of skin treatments. It helps in healing skin and result in rash free and smooth nourished skin.

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Perfect Pedicure Ingredient:

We need to wash skin between the feet fingers especially during monsoon for the obvious reasons. If you are looking for anti fungal liquid or something, don’t waste your money on them. Instead, slice garlics and dip them in the bucket of warm water and dip your feet. Garlic will do its magic.

Anti Aging:

Garlic is a good source of vitamins, minerals, antioxidants, and phytonutrients etc. They are the key ingredients which help in protecting it against aging signs like wrinkles, fine lines, dark spots etc. So next time when you find garlic in your plate, don’t waste it. Eat it for the sake of that glowing skin.

garlic-remedies-skin-tags

Minimizes Large Pores:

If your facial pores are visibly large, you are at a risk of more skin damage. How??? The open pores invites more dirt accumulation. Thus resulting in clogging them and causing acne. But worry not, mix garlic juice with any of other favorite kitchen ingredient of yours to make a paste. Apply it on face. Let it dry before washing it warm water. With regular use, this has been proved to minimise the large pores.

For Your Nails:

No matter how much you take care of nail’s hygiene, there is always a scope for improvement. There is always this tiny dirt stuck in the edge which will cause infection thus effecting nail’s health. So rubbing slice of garlic on your nails acts as anti bacterial lotion. Thus killing bacteria and helping the growth of nails.

Health:

Cold:

Garlic has been said to improve the immune system. When you are effected by common cold, drop few garlic in a pot of water and boil it. Strain and drink the water. This will help in curing the common cold. If you do not like the taste of it, you can add honey to it.

One more Ayurveda remedy which I have heard is, put a tiny piece of garlic inside a small cotton ball. Put this cotton ball inside your ears. It’s said that it will cure the cold as well as ear pain.

Weight Loss:

A study was conducted to prove that garlic in diet can help in reducing the weight. Thus if you are on the way to weight loss, do include garlic in your diet. What’s more happier than reducing weight by eating. Isn’t it???

Garlic-Soup-for-Colds

Mosquitoes Hate Garlic:

Yes even though there are no exact reason for this, but they hate garlic. And we hate mosquitoes for their annoying noise and their bad habit of spreading diseases while sucking our blood out. Bad mosquitoes.
The good news is, you don’t have to spend money on mosquito repellent any more. Make one at home with less cost. Ingredients required are – garlic(obviously), Petroleum jelly and beeswax. Mix them well to form the lotion. In case you do not like the smell of it, add any essential oil of your choice. and tada you have your customised mosquito repellent.

Pests too Hate Garlic:

If you love gardening and thinking of which pesticides to buy next, try this out. With garlic oil, mineral oil, water and liquid soap – make one and spray it on plants. Pests hate garlic so they don’t dare to harm your little green friends.

Did you know these benefits??? I hope you found this post useful.

If you know any other benefits do let us know. Happy to share your remedies on Mygirlypedia so that it can help more people.

Do You Have Aloe Vera Plant At home??? Read This to Get Most Out of It. If Not, I am Sure You Will Get One Post Reading.

Hey,

Who doesn’t like to look beautiful… that too without burning the pockets??? Huun???

Today’s magical beauty product doesn’t cost you much. All you need is to give the product a space to live and pour a mug of water to it everyday. Haha… Yes, the product I am talking about is natural and green. It’s the multi purpose plant – Aloe vera…!!!

Even though there are multiple brands out there, who have made packed aloe vera gel for us. But, I am sure they do have some kind of preservatives to preserve them from getting spoiled. Hence, planting a Aloe vera plant at your balcony is a great idea to get more benefits with no side effects.

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It might not add that ‘beauty’ quotient to your balcony though. As leaves are prickly and bitter. I am sure you must have heard, bitterness is good for health. Umm I am talking about taste here…!!!

Without wasting much time lets jump into the list of benefits of this plant…

Wait a sec, you know how to use it right??? Just have to pluck a leaf, and slice it. The gel which you get is the magical product which we need to heal our beauty problems. The gel is made up of 96% water, some organic and inorganic compounds. It also contains a type of protein with 18 types of amino acids, Vitamin A, B, C and E. Pheww… So much this little plant carries huun, I must say…!!!

Aloe-vera-animation-loop-forever

 

Ok, now lets jump to the list…!!!! #wink

Beautiful Benefits of Aloe Vera Gel:

Eyes:

  • Puffy eyes??? Aloe vera for the rescue. Apply a thin layer of freshly cut aloe vera gel  under eyes and leave for sometime. Bye bye puffy eyes…!!!
  • Most of us get cuts and red patches post getting our eyebrows threaded. Applying aloe vera gel on it will give you cooling and soothing effect.

Lips:

  • There are so many lip products in the market which has vitamin E as their main ingredient. Do you know this little plant is loaded with vitamin E??? Thus applying aloe vera gel on lips has proven to heal chapped lips, making it soft and pink.

aloe-vera-skin-hair

Nails:

  • Brittle nails??? Have a habit of applying aloe vera gel on nails and massaging them gently. This will add moisture and boost the growth of stronger nails.

Skin:

  • As I said above, vitamin E is moisturizing content. Thus aloe vera is one of the best natural moisturisers you can find at your home.
  • Aloe vera gel is proven to provide cooling effect to skin. Applying it on burns should be helpful.
  • Oily skinned beauties – fed up with access oil production by your skin cells???? applying aloe vera gel on face has proven to reduce the oil production. Thus giving you a matte finished skin.
  • Acts a great moisturizing makeup remover.
  • Good to prevent aging signs like wrinkles and sagging skin.
  • It is also used to heal sun burns too.
  • Insect bites??? All you need to run to balcony, pluck aloe vera leaf and apply the gel.
  • Aloe vera gel has been said to cure various skin problems like pimples and scars.

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Body:

  • Dry skinned beauties this one is for you. Mix aloe vera gel and sugar. Use it as scrub. Sugar granules will scrub off dry skin and aloe vera gel will add moisture to skin.
  • For pains and strains of joints, apply cold aloe vera gel. It gets absorbed into the skin and thus helps in soothing pain and strain.

Health:

  • This is also used in many ayurvedic recipes. Aloe vera juice when consumed, heals stomach disorders and allergies.
  • It also helps in curing diseases like piles, ulcers and jaundice, when consumed.
  • Plus, aloe vera juice consumption aids weight loss…!!!!
  • Also helps in improving digestion, regulates blood pressure, manages diabetes and  prevents heart attacks.

Aloe-Vera-Uses

Hair:

  • Applying aloe vera gel on to scalp for couple of hours before washing hair has proven to reduce hair fall and boost hair growth.

Oral Care:

  • Teeth and gum problems like – bleeding teeth or gums, inflammation, tooth ache and decay can be cured with aloe vera.

Aloe-Vera-Gel-Uses

One important thing to take care:

Dear reader, even though aloe vera is a great herb, it might or might not work for you. If you apply the gel directly to your skin you might get itching or allergies. Because some people are allergic to this gel.

So, I would suggest to try a patch test before applying it to whole face directly. You can also dilute the gal by adding some quantity of water and then use it on skin.

Try out this home remedy to get most of the benefits with less or no cost.

 

Advantages and Disadvantages of Green Tea

Hello,

One of my intentions of this year being the healthier and fitter version myself, I have started with some of good healthy habits. One among them is drinking green tea…!!! Yes. weight loss or fitness discussion is incomplete without mentioning this magical drink called green tea. I have seen and heard people consuming this tea without knowing what actually it does to our body. How it actually works… Everybody knows that green tea is healthiest drink for body. But, what not everybody knows that drinking green tea has disadvantages also…!!!

I have gathered some information from people who have been consuming this ‘healthy’ drink since good long time and from other resources. Let me share you the information I got about Green tea.

Green tea’s origin:

Green tea is mostly popular in eastern countries like Japan, Thailand, India etc.

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From where green tea is extracted:

Different types of tea powder are prepared from Camellia sinensis plant. The dried leaves and leaf buds are powdered to prepare tea powder. Different types of tea powder preparation involves different processioning methods. Well, our topic of the day – green tea, is prepared by steaming and pan-frying these leaves and then drying them.

What it contains???

Green tea contains two to four percent of caffeine. Also contains antioxidants.

How to prepare green tea???

There are many brands out there who offer a lot many flavored and unflavored green tea powders and tea bags. Just the way you prepare regular tea, instead of regular tea powder you will have to add green tea powder to milk. But if you are aiming for weight loss, do skip milk and sugar. Just hot water and green tea powder should be enough. If you didn’t like the taste, you can add natural sweetener like honey. Skip sugar my dear honey.

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How  does it tastes???

I have started using Lipton green tea – Tulsi flavor. You just have to dip green tea bag in a cup of hot water for few minutes and close your eyes and drink. Closing your eyes is optional. haha. But, honestly it doesn’t tastes good but health comes before taste you know…!!!

How to consume green tea rightly???

This is something really important in order to get most out of this healthy drink.

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  • Maximum quantity of green tea per day is 1200 ml, i.e. not more than 5 cups.
  • Green tea should not be consumed on empty stomach as it might cause liver toxicity.
  • If you have any medical history or pregnant, consultation about preferred quantity is must.
  • Never sip it in night unless you work as a watchman who is expected to be awake the whole night. You know what I mean.
  • Do not consume right after your meal. At least two hours of difference should be there between meal and green tea consumption. Because green tea doesn’t let your body consume the iron and other beneficial contents from the meal.
  • Consume loads of water on consuming green tea. You will find out why in the disadvantage section below.

Advantages of Drinking green tea:

These are the advantages you will get if you consume green tea rightly.

  • Improves mental alertness.
  • It increases urine output. Thus helps in getting rid of toxins from the body. Detoxification is so important in order to keep body healthy. You can check this post about how to detox body in different ways. 
  • Weight loss
  • Good for skin
  • Stomach disorders
  • Good home remedy for vomiting, diarrhea, headache and bone loss
  • It has been proved that it has anti cancer property. Helps in preventing different types of cancer.
  • Helpful to keep your heart safe from diseases(not from other hear breaks though). Like, blood pressure, blood vessels issues etc.

Picture of woman drinking herbal tea (green tea) from Alamy

  • Good for diabetic patients.
  • Parkinson’s disease can also be prevented.
  • Dental cavities and kidney stones can be avoided by drinking green tea.
  • Cures depression
  • Remedy for inflammatory bowel disease
  • It prevents inflammation and swelling
  • Protects cartilage between the bones
  • Lessens joint degeneration

Advantages of Applying Green Tea:

  • You can also apply green tea on your face to soothe skin.
  • It also controls the damage done by exposure to sun.
  • Puffiness under eyes??? Place a wet green tea bag under your eyes. Puffiness will disappear in some time.

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  • You can also add green tea to the water tub while you are getting pedicure. Along with soothing foot it can also cure athlete’s feet.
  • Green tea can also be applied on gums to stop the bleeding when tooth extraction is done.

Disadvantages of  Drinking Green tea:

Green tea is not as easy as you think it is. It should be consumed rightly in right quantity. Else it will more bad than good to you. If you consume the tea in access quantity all of a sudden, you are inviting more trouble. Here are lesser known facts about it.

  • As I said green tea do contains caffeine. This is not a good content for those individual who have anxiety problems or for those ladies who are pregnant. Hence quantity to consumed should be decided after a consultation from a doctor.
  • If you exceed the limit of green tea intake per day, you will end up upsetting your stomach plus it might also cause nausea.
  • You know, green tea dehydrates your body??? Yes. You will have to drink more and more water if you consume green tea in order to balance the water content in the body.
  • It can increase anemia.
  • If you have glaucoma, green tea does increases pressure inside eyes. Thus worsening the condition.
  • Green tea may prohibit calcium from being absorbed into the bones thus resulting in osteoporosis.
  • Green tea can decrease the ability of your body to absorb iron content. Thus iron deficiency…!!
  • Might cause insomnia.
  • Caffeine can be more hazardous. It might end up irregular heart beats.
  • Green tea causes oxidative stress. Which might result in vomiting.
  • Excessive caffeine consumption has also been linked to muscle spasms and twitching.

Heartburn-pregnancy

  • Caffeine has also been linked to restless leg syndrome.
  • Green tea is acidic. It might you suffer from heartburn.
  • A study was conducted where green tea extract was found to significantly accelerate the onset of convulsions.
  • Caffeine in green tea can increase the risk of bleeding. Hence those who have bleeding disorders, stay away from green tea.
  • Green tea quite confusing I must say. There are studies which contradict each other, One study says green tea decreases diabetes and headaches. Whereas the other study says it increases them.
  • If green tea is consumed in higher quantity, it will damage liver.
  • The commonest skin allergies associated with green tea consumption are eczema and hives.
  • Green tea higher consumption results in kidney disorder.
  • Thyroid problems might also be caused.
  • One study states that consuming green tea too often can lower fertility.
  • Green tea does improve oral health but it also stains your teeth. Ooops…!!!

So, these are the points I wanted to share with you my dear reader.

I know disadvantage list is longer than the advantage list. But, green tea is not harmful at all if it is consumed in moderation. Right quantity, right way will achieve the best.

Now you know all about green tea. Please spread the world about this because I know more people who blindly consume green tea in order to lose weight faster. But unfortunately they don’t know that they are harming their body. Do help your friends and loved ones in their fitness and healthy journey by sharing these tips.

Have a healthy week ahead…!!!